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Webinar description Caregiving is complicated. Knowing where to turn and how to care for yourself can be overwhelming. Caregiver coaches get it – they have real-life experience, tips, and tools to help you! Join our webinar with a Caregiver Coach to:• Discover helpful OCO tools and resources• Try some practical 5-minute self-help activities you can […] |
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Free 1.5hr workshop that will help give you the information and tools to have more efficient and pleasant visits with healthcare providers. Registration: |
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How nutrition can affect your mental health? More than you may think! Learn some great new skills in this 1-hour workshop. This session will discuss how the body and mind need to be supported for optimal mental health. Learn practical, health-saving skills we need to know now for mental fitness! For more information, contact Danielle […] |
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Caregiver Education Workshops are back! Free online workshops for Caregivers, presented by the North York Seniors Centre. Learn more about common challenges & resources available for caregivers. Join the conversation every Thursday, from September 1 to November 3, 2022 on Zoom. Register on Eventbrite. |
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Blue = OCO Event
Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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