The Joys of Caregiving
Rick shares insights and lessons learned while caring for his elderly parents.
A newly designed SCALE program is being launched this Winter. Register now to get new content and resources!
The SCALE (Supporting Caregiver Awareness, Learning and Empowerment) Program offers this series of videos on relevant caregiver topics through the lens of personal mental health and well-being.
Whether you’re a new or experienced caregiver, the more you know about mental health, the better.
Want to join live? The SCALE program is offered twice yearly.
Next live session will be offered on February 4th 2025.
Week 1: “I feel burned out”: Resetting within your Caregiving Journey
Week 2: “I feel like I am not doing enough”: Challenging Feelings of Guilt and Failure
Week 3: “I feel overwhelmed”: Managing Caregiving Stress through the Power of Noticing
Week 4: “I don’t know how to change things”: Navigating Grief and Helplessness in Caregiving Relationships
Week 5: “I feel angry and resentful”: Navigating Difficult Emotions within Caregiving Relationships
Week 6: “Who am I aside from being a caregiver?”: Rediscovering Yourself by Embracing Self-Compassion
Week 7: “I feel like nobody appreciates me”: Setting Boundaries within the Caregiver Relationship
Week 8: “I feel alone”: Creating Meaningful Connections
You can sign up anytime, even once the program has begun, as long as spaces are available.
Caregivers are busy. We have recorded SCALE sessions so that you can watch our webinars below at any time, including when it’s not offered live. New videos will be available Spring 2025. Please continue to watch previous sessions here.
Rick
Caring for: Mother & Father
Rick shares insights and lessons learned while caring for his elderly parents.
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