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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
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The 90Second Caregiver was created by Dr. Patrick McGrath, a Canadian clinical psychologist, in partnership with the Ontario Caregiver Organization.
Beginning in January 2025, the 90Second Caregiver Health Letter will be sent by the Ontario Caregiver Organization.
Register now and receive health information, tips, and advice related to the caregiving experience in this free, evidence-based letter delivered weekly to your inbox.
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Take our quiz to get helpful resources based directly on your needs.