Supporting Someone With an Eating Disorder

Caring for someone with an eating disorder can be challenging.

They may be secretive and defensive about their eating and weight. A good first step is to let them know you’re worried about them and encourage them to talk to a healthcare provider.

Steps you can take right now:

Remember you are not to blame
Reassure the person you care for that they are not to blame either
Avoid discussing weight, shape, food, and diets in front of the person

Find out as much as you can about the eating disorder they have.

Get Help

Explore our resources below to find community support, peer groups and more.

Useful Links

Support for Caregivers

National Initiative for Eating Disorders – Find educational resources and support for caregivers.

ConnexOntario – Search for caregiver support in your local area.

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