Take a Breath! Tips from a Caregiver Coach

Webinar description Caregiving is complicated. Knowing where to turn and how to care for yourself can be overwhelming. Caregiver coaches get it – they have real-life experience, tips, and tools to help you! Join our webinar with a Caregiver Coach to:
• Discover helpful OCO tools and resources
• Try some practical 5-minute self-help activities you can do TODAY
• Learn how to create a self-care plan with helpful tips

Speaker bio: Suzanne McKenna has been a caregiver for 15 years for her son with a severe traumatic brain injury due to an accident. With a certification in Motivational Interviewing/Counselling and ten years of work experience as a System Navigator, she has many skills in compassionate support. As a caregiver coach and mentor, Suzanne guides the caregiver in building confidence through their ups and downs, helps find resources and encourages them to find time for themselves without guilt.  

Eventbrite link: https://www.eventbrite.ca/e/take-a-breath-tips-from-a-caregiver-coach-tickets-348152101307