If you find it hard to balance work and caregiving, you are not alone.
If you need support to manage your caregiving tasks while staying on top of work responsibilities, download our Work and Caregiving: A Balancing Act Toolkit now. Access tips and templates to help you implement new solutions.
Jennifer shares her story about caring for her two young sons with complex needs.
Learn how to use the Toolkit for Working Caregivers: Work & Caregiving – A Balancing Act, inspired by working caregivers, their stories, and their unique experiences.
Learn more about building your support network, OCO’s resources, and strategies to better balance demands and find support options.
The return to workplaces is putting a strain on caregivers. The CEO of The Ontario Caregiver Organization, Amy Coupal, joined us with what needs to be done.
Michelle Jobin is joined by author Alanna McGinn. The two take an extensive look into McGinn’s work including the #BringBackBedTime initiative, her studies on how a healthy lifestyle can affect sleep, and how important sleep can be for a caregiver.
Dr. Patrick McGrath, a Clinical Psychologist and an Emeritus Professor of Psychiatry at Dalhousie University. In this episode, he talks about medical and psychological treatments for PTSD, and resources caregivers can access to help with this.
Jennifer
Caring for: Sons
Jennifer shares her story about caring for her two young sons with complex needs. She talks about caregiving while working full-time and the importance of taking time for herself.
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