Resource Library and Publications

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Plan for the Unexpected: Build Your Emergency and Contingency Toolkit

As a caregiver, you spend time, energy, and much of yourself showing up for the person you care for, and that support makes a real difference. But what happens if […]

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What is the Disability Tax Credit?

This webinar explains what the Disability Tax Credit is and how to make the best use of it. The Disability Tax Credit (DTC) is a non-refundable federal tax credit that […]

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Beyond Bubble Baths: A Different Perspective on Self-Care

This webinar explores caregiver self-care challenges, reframes it as self-worth, and shares practical ways to restore balance and joy. Tune in to learn: Our Speaker Nicole Dauz is a mother, […]

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Hip Fracture Quality Standard: What Caregivers Should Know

As a caregiver, understanding how you can help your care recipient following a hip fracture can improve their chances of making a full recovery and help avoid more serious risks, […]

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Boundary Setting to Support Caregiver Emotions and Well Being

The list of activities can seem endless when you are caregiving, and it can seem impossible to say ‘no’ to a task, obligation or immediate need. But it is important […]

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National Caregiver Day 2026

Join us as we honour the invaluable contributions caregivers make to our communities and healthcare system. This event features: Whether you’re a caregiver, healthcare provider, system leader, or simply someone […]

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AI and Caregiving: Understanding the basics

Build a basic understanding about AI and how it can intersect with caregiving. In a world where technology advances quickly around us, it is important to take the time to […]

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Family Dynamics & Caregiving – Navigating Relationships with Less Stress

Are family dynamics adding extra stress to your caregiving role? Do past conflicts or ongoing family tensions make it harder to give care? You’re not alone – caregiving can be […]

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Healthy Aging for Adults with Developmental Disabilities & Their Caregivers

As we get older, our brains naturally change. For people living with intellectual and developmental disabilities (IDD), these shifts can occur in unique ways. At the same time, caregivers who […]

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?