• Community Mental Health Program top tips for fostering recovery in others

    Virtual

    Intended audience As a family member or caregiver, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are […]

  • Caring for the Caregiver

    Virtual

    Being a caregiver can come with some BIG feelings. It’s important you take care of yourself, so you can take care of others. Join us for a workshop designed just for caregivers. The workshop will be facilitated by Marcia Buhler, a Registered Psychologist. She will address the importance of self-care and strategies to identify compassion […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Caring for loved ones with bipolar disorder

    Virtual

    Presented by: Dr. Parastoo Jamshidi, Ph.D., C.Psych. Psychologist, Mood and Anxiety Outpatient Program, The Royal H. Wolf Steger, M.A. Psychology resident, The Royal Dr. Jamshidi, psychologist, and Wolf Steger, psychology resident from The Royal’s Mood and Anxiety Outpatient program will provide information and resources on bipolar disorder based on their clinical work and available research. […]

  • Setting Healthy Boundaries

    Virtual

    Intended audience As a family member or caregiver, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are an opportunity […]

  • Strategies for self-help and support when dealing with depression

    Virtual

    Intended audience As a family member or caregiver, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are an opportunity […]

  • Multicultural Virtual Caregiver Support Group (Ottawa and area)

    Virtual

    Our multicultural caregiver support group will connect you with people going through similar life experiences. Learn more about navigating the services, support and resources available. Participants will gain a sense of empowerment, improve their coping skills, and be welcomed in a space where they can talk openly without judgement.   To register contact Annie Parisien […]