• Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Palliative. End-of-Life. – Information session (Virtual)

    Virtual

    Palliative. End-of-Life.  These are scary words, but with knowledge comes power. At some point in our lives, we will all be faced with these words, and many of us will be in a position of caring for someone in these situations. It’s hard. But when we understand what’s happening, and what to expect, we can […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • POWERFUL TOOLS FOR CAREGIVERS

    Virtual

    Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Multicultural Virtual Caregiver Support Group (Ottawa and area)

    Virtual

    Our multicultural caregiver support group will connect you with people going through similar life experiences. Learn more about navigating the services, support and resources available. Participants will gain a sense of empowerment, improve their coping skills, and be welcomed in a space where they can talk openly without judgement.   To register contact Annie Parisien […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Powerful Tools for Caregivers – A Free six-week workshop for caregivers

    Virtual

    Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

  • Bladder Cancer Webinar – Caregiver Stress and Burnout

    Virtual

    While there are many benefits to caring for a loved one with bladder cancer, the majority of caregivers report feeling stressed or burnt out. During this workshop, caregivers will learn strategies to identify these feelings and resources to help support them in their role. A Q&A will follow the presentation.