A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
H.E.A.R.T.S Caregiver Wellness Series: FREE Chair yoga Join us virtually for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! […]
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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