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Am I a Caregiver?

A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.

Supports for Caregivers

Explore counselling, peer support, and other programs to help with your well-being.

Tools for Caregivers

Find practical resources and tools for your caregiving journey.

Am I a Caregiver?

  • Column 1
    • What is a caregiver?
    • Start here (Take our Quiz)
What’s on this page

Supports for Caregivers

  • Column 1
    • Counselling
      • SCALE Program (Live Webinars and Counselling)
      • SCALE Webinars and Workbooks
      • Caregiver Coaching Program 
    • Mental Health Support
      • Caregiver Grief and Loss
      • Caregiver Mental Health and Well-Being
      • Emotions and Caregiving 
  • Column 2
    • Peer Support
      • Peer Support
      • Capacity-Building Grants for Family Support Networks 
    • E-Learning
      • E-Learning Courses
  • Column 3
    • Communities
      • 2SLGBTQIA+ Resources
      • Resources for Black Caregivers 
      • Supporting Indigenous Caregivers 
      • Support for Young Caregivers
What’s on this page

Tools for Caregivers

  • Column 1
    • Health Conditions
      • Dementia or Alzheimer’s Disease
      • Cancer Diagnosis
      • Autism
      • Developmental Disability
      • Heart Condition
      • Mobility Challenges
      • Mental Illness or Addiction
      • Eating Disorder
      • Epilepsy
  • Column 2
    • Managing Care
      • Health Privacy & Consent
      • Virtual Healthcare
      • Advance Care Planning 
      • Palliative & End of Life Care
      • Contingency & Emergency Planning
      • Explore Financial Supports
      • Work/Life Balance
      • Developing Your Skills
      • Toolkits for Caregivers
      • e-Learning
What’s on this page

1-833-416-2273
Helpline Chat
Need Assistance? Helpline is Here.
The Ontario Caregiver Organization Logo
Sign In
  • Am I a Caregiver?
    • Column 1
      • What is a caregiver?
      • Start here (Take our Quiz)
  • Supports for Caregivers
    • Column 1
      • Counselling
        • SCALE Program (Live Webinars and Counselling)
        • SCALE Webinars and Workbooks
        • Caregiver Coaching Program 
      • Mental Health Support
        • Caregiver Grief and Loss
        • Caregiver Mental Health and Well-Being
        • Emotions and Caregiving 
    • Column 2
      • Peer Support
        • Peer Support
        • Capacity-Building Grants for Family Support Networks 
      • E-Learning
        • E-Learning Courses
    • Column 3
      • Communities
        • 2SLGBTQIA+ Resources
        • Resources for Black Caregivers 
        • Supporting Indigenous Caregivers 
        • Support for Young Caregivers
  • Tools for Caregivers
    • Column 1
      • Health Conditions
        • Dementia or Alzheimer’s Disease
        • Cancer Diagnosis
        • Autism
        • Developmental Disability
        • Heart Condition
        • Mobility Challenges
        • Mental Illness or Addiction
        • Eating Disorder
        • Epilepsy
    • Column 2
      • Managing Care
        • Health Privacy & Consent
        • Virtual Healthcare
        • Advance Care Planning 
        • Palliative & End of Life Care
        • Contingency & Emergency Planning
        • Explore Financial Supports
        • Work/Life Balance
        • Developing Your Skills
        • Toolkits for Caregivers
        • e-Learning
  • Get Involved
    • Volunteer With Us
    • Partner With Us
    • Caregiver Voices 
    • Share Your Story
    • Undercover Kindness 
  • Providers
    • Essential Care Partner Support Hub
      • Essential Care Partner Support Hub Overview 
    • In-Person Caregiver Support Program
      • SCALE Together™
    • Home & Community Care
      • Supporting Caregivers in Home and Community Care 
    • Hospitals
      • Engagement & Co-design With Caregivers 
      • Health Consent and Privacy for Providers 
      • Essential Care Partner Practices for Hospitals 
    • Long Term Care Homes
      • Engagement & Co-design With Caregivers 
      • Health Consent and Privacy for Providers 
      • Essential Care Partner Practices in Long-Term Care Homes 
    • Primary Care
      • Supporting Caregivers in Primary Care 
    • Ontario Health Teams
      • Caregivers and Ontario Health Teams 
      • Essential Care Partner Programs and Practices in Ontario Health Teams (OHTs)
  • Employers
    • Guidance for Supporting Caregiving Employees
    • Tools for Implementing Supportive Workplace Practices
  • Get in Touch
    • Contact Us
    • Subscribe
    • Need Assistance? Helpline is Here.
  • About Us
    • About Us
    • Meet Our Leadership Team 
    • OCO in Your Community 
    • Print and Digital Promotional Kits
    • Join Our Team
      • Working for OCO
      • Join Our Team
  • Publications
    • Resource library
    • Strategic Plan
    • Impact Reports
    • Audited Financial Reports
    • Spotlight Reports
    • Caregiver Stories
  • Donate
  • Contact Us
  • Events calendar
  • Accessibility
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Events Calendar

Home / Virtual
12 events found.

Virtual

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Events at this venue

Today
  • October 2024

  • Tue 22

    Strategies for Double Duty Caregivers – Empathic Strain – Webinar 2 of 3 in the series

    October 22, 2024 @ 12:00 pm - 1:00 pm
    Virtual

    There are over 4 million caregivers in Ontario who provide unpaid support to family members, partners, and friends. Many of these caregivers also work in caring professions across sectors. For double-duty caregivers, trying to balance the demands of providing care professionally as well as personally can sometimes lead to emotional strain and burnout. This October, […]

    Free
  • Tue 8

    Strategies for Double Duty Caregivers – Caregiver Stress and Burnout – Webinar 1 of 3 in the series

    October 8, 2024 @ 12:00 pm - 1:00 pm
    Virtual

    There are over 4 million caregivers in Ontario who provide unpaid support to family members, partners, and friends. Many of these caregivers also work in caring professions across sectors. For double-duty caregivers, trying to balance the demands of providing care professionally as well as personally can sometimes lead to emotional strain and burnout. This October, […]

    Free
  • September 2024

  • Thu 12

    Caregiving Essentials

    September 12, 2024 @ 11:00 am - 12:00 pm
    Virtual

    Family caregivers and support staff provide essential support including physical and emotional assistance in a variety of different settings. In order to do this, caregivers need support too. This presentation explores some of the challenges that can arise as well as some of the opportunities to build support, preparedness and resilience along the way. You […]

    Free
  • November 2023

  • Thu 2

    Caregiver 101: The Fundamentals of Dementia Caregiving

    November 2, 2023 @ 11:00 am - 12:00 pm
    Virtual

    Baycrest@Home teams up with Toronto Public Library to offer Caregiving 101 Course - at no cost - throughout November Family caregivers are encouraged to sign up to receive free guidance, resources and tips from Baycrest@Home social workers and dementia coaches on these fundamental caregiving topics: ·       Supporting Day-to-Day Activities (like Diet and Sleep) ·       Caregiver Stress and […]

    FREE
  • July 2023

  • Wed 12

    Virtual – Powerful Tools for Caregivers

    July 12, 2023 @ 10:30 am - August 16, 2023 @ 12:00 pm
    Virtual

    Workshop Description Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This online highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Use of computer camera and audio is […]

  • June 2023

  • Thu 15

    Virtual Caregiver well-being Workshop: Build up your Toolbox! (Ottawa residents)

    June 15, 2023 @ 7:00 pm - 8:00 pm
    Virtual

    Join us this summer on Zoom for a 4 week series of free virtual educational workshops for caregivers. Register today to learn various ways to support your mental health and help prevent caregiver burnout. June 15th - Tools to Optimize Stress Management June 22nd - Tools to Optimize Wellness June 29th - Tools to Optimize […]

  • Thu 15

    WHAT NOW? A discussion about health and mental health after 3 pandemic years.

    June 15, 2023 @ 12:00 pm - 1:30 pm
    Virtual

    An interactive conversation with a psychiatrist, occupational therapist and a family physician, facilitated by family caregivers.

  • Wed 14

    8-week family support program for family members who are caregivers to their loved ones who have a mental illness

    June 14, 2023 @ 7:00 pm - 9:00 pm
    Virtual

    Community outreach services (COS) are offered through Michael Garron Hospital’s (MGH) mental health services. The family support program offers an eight week group series to assist families and friends of individuals with a major mental illness. The program is co-ordinated by a member of The College of Psychologists with over 30 years of experience working in […]

  • Tue 13

    Music, mental health and wellbeing for caregivers

    June 13, 2023 @ 6:00 pm - 7:30 pm
    Virtual

    Intended audience As a family member or caregiver, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are […]

  • Thu 8

    CARERS Eastern ON – Enhancing Care for Ontario Care Partners (Virtual Program Launch)The Reitman Centre, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques, use of simulation and where to access CARERS and TEACH groups in Eastern Ontario.

    June 8, 2023 @ 1:00 pm - 2:00 pm
    Virtual

    The Reitman Centre, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques, use of simulation and where to access CARERS […]

  • Thu 8

    Carers East – Enhancing Car for Ontario Care Partners Virtual Program Launch

    June 8, 2023 @ 1:00 pm - 2:00 pm
    Virtual

    The Reitman Centre, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques, use of simulation and where to access CARERS […]

  • Wed 7

    Champlain Region – Community Resources Forum

    June 7, 2023 @ 1:00 pm - 3:00 pm
    Virtual

    The target audience is people who have experienced a stroke and their caregivers who live in the Champlain Region who are interested in gaining knowledge of available community resources. Highlights of the program: • Mental health • Return to work and leisure activities • Caregiver supports • Post stroke exercise And a brief introduction to: […]

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Quiz

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?
Are you new to caregiving?
Caregiving can be exhausting and leave you feeling burnt out. How have you been feeling recently?
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