A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Powerful Tools For Caregivers September 21- October 26, 2021 10:00am- 11:30am This program will be held virtually using an online videoconferencing platform. Space is limited. Registration is required. "Highly Effective, Evidence- Based, Interactive Workshop" O B J E C T I V E S Taking care of you Identifying and reducing personal stress Communicating […]
This FREE 6 week, highly interactive workshop series is designed to help caregivers develop a wealth of self-care tools. Caregivers learn self- management tools to help reduce stress, improve self-confidence and communication, find balance and increase their ability to make tough decisions. Thursdays November 4- December 9, 2021 3:00pm- 4:30pm For more information or to […]
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