Online Caregiver Education & Support Programs Learn how to develop self-care; build your resilience; manage difficult caregiving emotions, and navigate community resources in this FREE 4-part series! Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, July 6th | 6:00-7:30pm Thursday, July 8th | 2:00-3:30pm Session 2: Regaining Control & Building Resilience […]
FREE bi-weekly caregiver support group for anyone in a caregiving role. Meet others going through similar experiences, share your thoughts in a safe space, and learn relaxation techniques! Registration is required. Topic: Managing Care Transitions & Difficult Emotions Donna Thompson, McMaster Caregiving Essentials Wednesday, July 14th | 2:00-3:30pm Topic: Incorporating Mindful Moments into Caregiving Wednesday, […]
A FREE monthly education seminar designed to support you in every aspect of your caregiving journey. Registration is required. Topic: New to Caregiving? Here's What You Need to Know Friday, July 16th | 3:00-4:00pm How to Register If you would like to register for any of our upcoming programs, please contact Renate Fries, Coordinator of […]
Looking to incorporate more mindfulness and relaxation into your day? Get your week started off right in this FREE monthly chair yoga and meditation class! All levels welcome. Registration is required. Upcoming session: Monday, July 19th | 3:30-4:30pm How to Register If you would like to register for any of our upcoming programs, please contact […]
Family caregivers learn how to develop self-care; build resilience and navigate community resources in this free education series. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday August 3, 2021 @ 10:30- 12:00 pm Session 2: Regaining Control & Building Resilience Tuesday August 10, 2021 @ 10:30-12:00pm Session 3: Navigating Community Resources Tuesday August 17, […]
A free monthly education seminar designed to support you in every aspect or your caregiving journey. Topic: Balancing work and family caregiving Friday August 13, 2021 6-7 pm Email renate.fries@von.ca or call 905-523-1055 ext. 408 to register
Family Caregivers learn how to develop self-care; build resilience and navigate community resources in this free education series! Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday September 14 | 6-7 pm Thursday September 16 | 2-3pm Session 2: Regaining Conrol & Building Resilience Tuesday September 21 | 6-7pm Thursday September 23 […]
The VON Hamilton and Ontario Caregiver Organization are hosting a free virtual wellness event with a focus on different aspects of caregiving. Learn the tools and resources needed to help you maintain your well-being and thrive in your caregiving journey. Join us for 4 different talks throughout the day, with a chance to win some […]
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