Quiz
Take our quiz to get helpful resources based directly on your needs.
A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Looking to incorporate more mindfulness and
relaxation into your day? Get your week started off
right in this FREE monthly chair yoga and meditation
class! All levels welcome. Registration is required.
Upcoming session: Monday, July 19th | 3:30-4:30pm
How to Register
If you would like to register for any of our upcoming programs,
please contact Renate Fries, Coordinator of Caregiver Education &
Support at renate.fries@von.ca or call 905-523-1055 x 408
Receive news about OCO’s free programs and supports for caregivers.
Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
Your gift to the Ontario Caregiver Organization connects caregivers with free, compassionate support.
Every caregiver deserves to know they’re not alone. Donate today.
Take our quiz to get helpful resources based directly on your needs.