Self-Management program Central East

Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

Powerful Tools for Caregivers In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class […]

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Registration Pre-registration is required and spots available are limited to […]

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Registration Pre-registration is required and spots available are limited to […]

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Registration Pre-registration is required and spots available are limited to […]

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Registration Pre-registration is required and spots available are limited to […]

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others. Registration Pre-registration is required and spots available are limited to […]