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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidenced-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others.
Registration
Pre-registration is required and spots available are limited to 12 participants.
Click here to register: Powerful Tools for Caregivers 6 Week Workshop Series for Caregivers of Children with Special Health and Behavioural Needs
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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Take our quiz to get helpful resources based directly on your needs.