Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
If you provide unpaid support for mental or physical health to another person you are a caregiver and you are not alone 1 in 4 Canadian over 15 are caregivers! Many in this role are not aware of their title. In this presentation, we will cover who are caregivers, what is the caregiver journey is […]
The Caregiving journey is filled with questions let us help connect you with answers. Join for one or as many sessions as you like. About this event During the registration you will be able to select which session you would like to attend. September Monday 20th, 1-2:30 PM Diabetes Education with Dr. Arshad Humayun. Healthy […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
SCHC welcomes Kimberly Panditharatne, Caregiver Education Coordinator at the Alzheimer Society of Toronto. This virtual workshop will provide care partners with an overview of dementia and Alzheimer’s disease. It will focus on being aware of the signs and symptoms and the importance of early diagnosis. December 13th, 2021 1:00 – 2:30 pm Register here:
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
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