A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
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What does "self-care" really mean when you're caring for someone else? For many caregivers, the term can feel unrealistic, overwhelming, or even out of reach. In this webinar we will explore: Why self-care can be such a provocative topic and challenge misconceptions about it. How to reframe self-care as an act of self-worth and self-empowerment. […]
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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