MINDful Eating for Caregivers: Herbs and Spice Makes Everything Nice by Scarborough Centre for Healthy Communities
Join Scarborough Centre for Healthy Communities’s Diabetes Prevention, Health Promotion, and Caregiver Wellness Teams for this month’s MINDful Eating for Caregivers workshop where we will discuss the health benefits of using fresh and dry herbs and spices while reducing sodium intake. Learn how to make your favourite marinades from scratch with the “spice queen”, Domi, […]