Family Caregivers learn how to develop self-care; build resilience and navigate community resources in this free education series! Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday September 14 | 6-7 pm Thursday September 16 | 2-3pm Session 2: Regaining Conrol & Building Resilience Tuesday September 21 | 6-7pm Thursday September 23 […]
The Caregiving journey is filled with questions let us help connect you with answers. Join for one or as many sessions as you like. About this event During the registration you will be able to select which session you would like to attend. September Monday 20th, 1-2:30 PM Diabetes Education with Dr. Arshad Humayun. Healthy […]
Powerful Tools For Caregivers September 21- October 26, 2021 10:00am- 11:30am This program will be held virtually using an online videoconferencing platform. Space is limited. Registration is required. "Highly Effective, Evidence- Based, Interactive Workshop" O B J E C T I V E S Taking care of you Identifying and reducing personal stress Communicating […]
SCALE Program (Support for Caregivers Awareness, Learning, Empowerment) nurtures mental health and wellness for caregivers About this event The SCALE Program aims to empower caregivers with practical information and skills to focus on their own mental health and well-being. Participants will receive strategies, tools, and resources to better cope with difficult caregiving emotions. Our Program […]
October 6 & 13 12:00 - 3:30 pm IN PERSON Location: Kingston Public Library Isabel Turner Branch What is U-First!® for Care Partners? U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment. […]
Wednesday, October 6, 2021 Two session options: 1-2 PM or 7-8 PM Most Ontarians have been or will be someone’s caregiver at some point in their lives. Twenty-nine percent of the provincial population—or 3.3 million people—provide some form of support, assistance, care or enrichment to a family member or friend. According to the Canadian Institute […]
To the outside, it might not look like I’m a caregiver: A Conversation with Young Caregivers About this event Over half a million people under the age of 25 in Ontario are providing care for family members or friends with a physical or mental health challenge while balancing the demands of school, work, and life. […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
This educational program was developed for family and friend caregivers who are caring for and supporting a senior living with frailty. The online course covers the following topics: Caring for the caregiver, Pain, Staying active, Nutrition, Bladder health, Medication management, Changes in thinking, and Social engagement. This free program runs for six weeks starting the […]
Are you a caregiver? Physical distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the person they support. Discussion will be driven by caregivers and facilitation will be done by an OCO staff member and/or OCO trained volunteer on the following days: Tuesday between 10:00 a.m. – 11:00 […]
Are you a caregiver? Physical distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the person they support. Discussion will be driven by caregivers and facilitation will be done by an OCO staff member and/or OCO trained volunteer on the following days: Tuesday between 10:00 a.m. – 11:00 […]
Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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