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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Why do I feel this way?
If you’re ever wondering why simple tasks feel so overwhelming, why you feel so isolated or why you experience anger or tears unexpectedly in your caregiving journey, you’re not alone.
Alongside the physical demands, caregivers often face complex emotions tied to grief and loss. This webinar with the Alzheimer Society of Ontario explores how these feelings manifest and provides you with valuable insights into managing them.
Learn about:
✅ The different types of grief, including ambiguous, anticipatory, and disenfranchised grief
✅ How to recognize and process the complex emotions that arise while caring for someone with dementia
✅ Practical tools and strategies for you to manage these emotions, along with information on finding support in your community
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.