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Aug 26, 2025

Week 7: “I feel like nobody appreciates me”: Setting Boundaries within the Caregiver Relationship

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Setting boundaries as a caregiver comes with its own unique set of challenges. In week seven of the SCALE Program, we’ll walk through how to set boundaries that support your well-being within the caregiver relationship.

Week Seven Workbook

Right now, a caregiver in Ontario is wondering if they can keep going.

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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.

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Quiz

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?