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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
As we get older, our brains naturally change. For people living with intellectual and developmental disabilities (IDD), these shifts can occur in unique ways. At the same time, caregivers who support them may also notice changes in their own health. By understanding these changes, you can better support yourself and the person you care for.
Explore the concept of brain health and access valuable resources for promoting healthy aging and dementia prevention, as well as identifying early signs of brain changes. Learn practical steps that you can use, and hear firsthand experiences from researchers and caregivers, offering real-life insights and actionable tips on navigating these changes together.
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.