Cultivation Therapy Services is offering a weekly meditation series to support the unique needs of caregivers. These sessions will be brief (15 minutes) and include mindfulness exercises that caregivers can easily incorporate into a busy day. Participants will have an opportunity to pause, restore and recenter their energy and support overall wellbeing. Session themes: Easing […]
For people living with dementia, there is no “one size fits all” home environment. But with some simple accommodations, your home can be optimized to be safer and more navigable for a person living with dementia, to help maximize wellbeing, dignity and aging in place. Hosted by The Dementia Society of Ottawa and Renfrew County, Occupational […]
FREE bi-weekly caregiver support group for anyone in a caregiving role. Meet others going through similar experiences, share your thoughts in a safe space, and learn relaxation techniques! Registration is required. Topic: Managing Care Transitions & Difficult Emotions Donna Thompson, McMaster Caregiving Essentials Wednesday, July 14th | 2:00-3:30pm Topic: Incorporating Mindful Moments into Caregiving Wednesday, […]
Caregivers make up 35% of the Canadian workforce. Are you prepared to support your caregiving employees? About this event Did you know Caregivers make up 35% of the Canadian workforce? Across Ontario alone, there are 3.3 million caregivers, ordinary people caring for family members and friends who have physical and/or mental health needs. 1 in […]
Mindfulness Matters 2021 - by the Scarborough Centre for Healthy Communities We invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing, visualization & self- care practices, during these stressful times. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a […]
Feeling stretched caring for a loved one? About this Event YOU ARE A CAREGIVER IF: You provide care for a family member or friend in their home of yours or from a distance Attend appointments with another person Assist with grocery shopping, laundry and other household chores Accompany others on social outings and activities LEARN […]
The Supporting Dementia learning series is for caregivers of persons with dementia. This learning series will provide caregivers with information about symptoms that may accompany the progression of dementia. Caregivers will have the opportunity to learn strategies for support. This learning series will provide caregivers with information, support, and an opportunity to discuss experiences and […]
Learn about living with frailty and develop practical strategies to support you in your caregiving role. Participate in online group support sessions and connect with other caregivers Free online program for family or friends providing care to a senior Six week program starting July 8. Group support sessions are Thursdays at 7 pm. Call 519-661-2489, […]
Are you interested in setting up a better routine and schedule for your loved one? Looking for new activity ideas and ways to help them feel they are doing something that is both purposeful and enjoyable? In this webinar designed for caregivers, we discuss the importance of, and help you plan, a routine. We also […]
Ontario This workshop is running on the following dates from 10:00 am to 12:00 pm July 7 July 14 July 21 July 28 August 4 August 11 Overview: This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve […]
Online Caregiver Education & Support Programs Learn how to develop self-care; build your resilience; manage difficult caregiving emotions, and navigate community resources in this FREE 4-part series! Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, July 6th | 6:00-7:30pm Thursday, July 8th | 2:00-3:30pm Session 2: Regaining Control & Building Resilience […]
The Support for Caregivers Awareness, Learning, Empowerment (SCALE) Program is series of free webinars for unpaid, family caregivers. About this Event The SCALE Program is series of free webinars for unpaid, family caregivers every Tuesday beginning May 4th to June 29th, 2021. Facilitated by Leah Weisberg, RN, Michal Goldstein, RSW and Shoshana Kulik, RSW of […]
Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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