Feeling stretched caring for a loved one? Join us for a 6 week online workshop series from July 14 – August 18, 2022 (Thursdays) 9:30-11:00am.Learn about:Reducing StressBetter communication of feelingsIncrease the ability to make tough decisionsTaking care of yourselfClasses are free, online and available to any caregiver in Ontario!
This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.Who Should Attend:Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Feeling stretched caring for a loved one? Join us for a 6 week online workshop series from July 14 – August 18, 2022 (Thursdays) 9:30-11:00am.Learn about:Reducing StressBetter communication of feelingsIncrease the ability to make tough decisionsTaking care of yourselfClasses are free, online and available to any caregiver in Ontario!
This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.Who Should Attend:Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Journal writing can be a form of self-care for caregivers at any stage of their caregiving journey. Donna Fitzgerald, a former caregiver, learned the value of writing and journaling to develop self-awareness. She will explain how journaling can enlighten and enrich our purpose and meaning. In this webinar, Donna will also share how journaling can […]
Feeling stretched caring for a loved one? Join us for a 6 week online workshop series from July 14 – August 18, 2022 (Thursdays) 9:30-11:00am.Learn about:Reducing StressBetter communication of feelingsIncrease the ability to make tough decisionsTaking care of yourselfClasses are free, online and available to any caregiver in Ontario!
This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.Who Should Attend:Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.Who Should Attend:Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
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