Caregiving can sometimes lead to feelings of stress, anxiety, and burnout. In more challenging situations, caregivers may also notice post-traumatic stress disorder (PTSD) from their experiences. How can caregivers find support for their mental health? The OCO welcomes back Dr. Patrick McGrath to answer important questions that caregivers have shared with us. • Submit your […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Free Virtual Meetings Led by Trained Facilitators Starting Sunday, June 2nd (World Eating Disorders Action Day) 7-9pm EST Then Tuesday Evenings every 2 weeks For registration and inquiries: Info@nied.ca Subject link: Men's Support Group Whether as a parent, sibling, in-law or close friend of someone with an eating disorder, find supports and skills. You are […]
As a caregiver, understanding a diagnosis of hypertension (high blood pressure) can be complex. People with hypertension may not feel any symptoms, but if the condition is not well managed, it can lead to serious health problems, such as a heart attack or stroke. Knowing where and how to access accurate information can help you […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
A five week webinar series for caregivers supporting individuals with hearing loss. Hearing loss can have a profound effect on an individual's well-being and ability to communicate effectively. Repetition, miscommunications and misunderstandings place great stress on the ability to interact and connect with others. Provided in collaboration with Canadian Hearing Services, this five week virtual […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Powerful Tools for caregivers is a FREE six-week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources. Participants receive a free copy of the book “ The Caregiver Helpbook”. VIRTUAL Workshop The […]
Caregiving changes so much in how we experience life and our familial relationships. In this webinar, we will explore the shifts that occur in the dynamics of intimate partner relationships. Often the general caregiving challenges overshadow the deeper relationship needs between the caregiver and care recipient. In observance of Mental Health Week this May, join […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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