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Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free
Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free
Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

High-Quality Care for Adults with Insomnia Disorder

Online

As a caregiver, you may be supporting someone with insomnia, or you might have been diagnosed with the disorder yourself. Either way, it’s important to understand the type of care you can expect from your healthcare providers. Knowing the quality standards for care is essential for both patients and caregivers to set clear expectations. The […]

Free
Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

A Day in the Life of a Caregiver

Online

Join us for an insightful look into the life of a caregiver and the challenges they may face. Learn how the Ontario Caregiver Organization (OCO) provides support along the way. In this session, OCO’s CEO, Amy Coupal will be chatting with a caregiver as they share their story and journey – the ups, the downs, […]

Free
Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Ease the Journey: Advance Care Planning Tips for Caregivers

Online

93% of Canadians believe it’s important to talk about their wishes for their care with family and friends. Yet only 1 in 5 has a plan.1 As a caregiver, knowing what matters most to your care recipient can help you honour their wishes and give you peace of mind if they become too sick to […]

Free

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?