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S1:E3 | 00:29
Maintaining a Healthy Mind with Michal Goldstein
What’s in this podcast:

Host Michelle Jobin and social worker Michal Goldstein discuss the importance of a balanced schedule and the benefits of staying mindful.

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?