A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
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This is a free, 6 week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.Who Should Attend:Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, […]
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