Caregiver Network of Niagara

16 week educational program   Designed to help you learn how to take better care of your as you care for others.   Weekly class with a focus on self awareness exercises, stress management, group discussion, and take home exercises. Includes workbook.  When: Thursday afternoons, 1-3:30pm June 3-Sept 30  Where: Zoom (link to be sent by email)  Sessions plus required workbook is […]