A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Raising children tends to be a LOT more complicated than we anticipate. We love our kids, but sometimes raising children is stressful and overwhelming! At some point, we all find ourselves reacting in ways we never dreamed of to the many emotional triggers that we face in our families. Our nervous system is constantly working […]
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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