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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Caregivers provide an average of 11-30 hours of care per week, supporting a family member, spouse, friend or
neighbour. The physical and emotional support provided by caregivers is crucial to the health and wellbeing of their care recipient. So, what happens when the caregiver needs support? With burnout at an all time high, caregivers need their own support networks and a contingency plan for the person they care for.
In this session, participants will learn how to build a contingency plan, prepare for emergencies and learn strategies for implementation.
You can attend in person (Ottawa), via Zoom or phone.
To register and receive the information to connect remotely Call 613-236-0428 or e-mail info@thegoodcompanions.ca
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.