BREATHWORK, STRETCHES & MINDFULNESS For Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities
BREATHWORK, STRETCHES & MINDFULNESS For Tamil Caregivers: Seniors, Families & Friends During this pandemic, keep your mind and body healthy by joining us for a free weekly online relaxation workshop led by certified Tamil-speaking yoga instructor Thursdays January 14, 21, 28 & February 4, 11, 18, 25 10:30 a.m. - 11:30 a.m. Registration required Contact: […]