Quiz
Take our quiz to get helpful resources based directly on your needs.
A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.

As a caregiver, your days are filled with endless tasks – from helping with daily activities to managing medications and creating a safe home environment. However, one of the most significant risks for older adults, and one that can largely be prevented, is falling.
Join us for a special webinar with Parachute, Canada’s injury prevention charity, to learn important strategies and resources to help protect older adults. You’ll walk away with practical tools to support your caregiving responsibilities.
What you’ll gain by attending:
• Insights into Parachute’s work that help Canadians live longer
• Tools and strategies to protect older adults from falling
• A first look at the new Caregivers’ Guide to Fall Prevention
Don’t miss this opportunity to enhance your caregiving skills and make the home a safer place.
Our speaker: Parachute is Canada’s national charity dedicated to reducing the devastating impact of preventable injuries. Parachute, founded in 2012, focuses on three key areas where people are unintentionally injured: in the home, at play, and on the move. Through education and advocacy, Parachute is working to save lives and create a Canada free of serious injuries.
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.