Quiz
Take our quiz to get helpful resources based directly on your needs.
A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Powerful Tools For Caregivers Online: Starting May 25th 2021
The Powerful Tools for Caregivers program provides caregivers with tools and strategies to better handle the unique challenges they face.
You will learn to:
Reduce personal stress
Change negative self-talk
Communicate their needs to family members and healthcare or service providers
Communicate effectively in challenging situations
Recognize the messages in their emotions
Deal with difficult feelings
Make tough caregiving decisions.
Class participants receive a copy of The Caregiver Help book, developed specifically for the class. This workshop takes place online in a virtual group setting. You will receive information on how to join after registering for the workshop.
An internet connection is required. You can join from a laptop, phone, tablet or computer.
The group is interactive and is usually a group of 6-12 people. There is no cost to participate.
DATE(S)
Tuesdays, 10:30 AM to 12:00 PM
REGISTRATION CONTACT
Allan Puderer
Self Management Ontario
1 844 301 6389
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.