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OCO Webinar – Caregiver Resilience

July 29, 2021 @ 12:00 pm - 1:00 pm
Everyday Resiliency in Times of Uncertainty: How to Protect Your Core

About this event

In our daily lives, times of unparalleled stress, unrest, and uncertainty are becoming more common and are lasting longer than expected. As caregivers, our physical, emotional, and mental health are being heavily tested and taxed every day. Everyday Resilience is one way to support the caregiver as they support others, making the hard parts of caregiving more doable. Building resilience helps caregivers sustain their health and capacity to care, both for themselves and others. In this webinar, we will learn about the five core traits for resiliency and stress systems management. We will explore behaviour change as a means of building and maintaining stronger work-life balance. Dr. Robyne will help us understand why common knowledge does not equal common practice. She will unpack why we struggle with change and how to fix this cycle. The information presented in this event is researched informed, readily available, and is grounded in wise practices

 

About our speaker – Dr. Robyne Hanley-Dafoe​

Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, leadership, and personal wellness in the workplace. Described as transformational, engaging, and thought-provoking, Robyne’s keynotes provide practical strategies grounded in global research and case studies that help foster resiliency within others and ourselves. Robyne is available for consultation, training and professional development opportunities ranging from one-to-one to company-wide initiatives. You can learn more about Dr. Robyne here: www.robynehd.ca

This presentation is available in English only. For any difficulty with registration or any other questions, please contact us at info@ontariocaregiver.ca

Cette présentation sera diffusée en anglais seulement. Pour toute difficulté avec votre inscription ou pour toute question, veuillez nous écrire un courriel à l’adresse info@ontariocaregiver.ca

Register:

Details

Date:
July 29, 2021
Time:
12:00 pm - 1:00 pm
Event Tags:
Website:
https://www.eventbrite.ca/e/oco-webinar-caregiver-resilience-tickets-153811918589

Venue

Online

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?