Quiz
Take our quiz to get helpful resources based directly on your needs.
A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
Living a Healthy Life with Chronic Pain is a free online six week workshop series that helps people with chronic pain to better cope with pain symptoms and activities of daily life. All participants will receive the “Living a Healthy Life with Chronic Pain” resource book and “Moving Easy Program” CD. Caregivers are welcome to register. We suggest that participants attend all six sessions of the workshop, where possible. All sessions are 2.5 hours per week. Use of computer camera and audio is required. Workshop is hosted using Zoom Platform.
DATE(S)
Thursdays, 1:00PM to 3:30PM
January 13, 2022 to February 17, 2022.
REGISTRATION CONTACT
Self-Management Program Central East
1 866 971 5545
REGISTRATION FEE
Free – registration is required.
Registration available online:
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.