OCO Webinar: Self-Care for Caregivers of Children with Developmental Disabilities

Between buying presents for friends and family, decorating your home, and making festive meals, it is easy to find yourself overwhelmed by your to-do list over the holiday season.

The holidays can be a time of joy but for caregivers, the holidays can also be a stressful time – especially caregivers for children with developmental disabilities.

Join Cindy D. Hartman and Sherry Summers, Family Peer Mentors at the York Services Network, as we learn first-hand tips from caregivers on how to sustain self-care by reducing stress, improving one’s well-being and by focusing on finding the joy in the holiday season.