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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.
A Four-Part Series
Session #1: When Help Disappoints: Why Caregivers Sometimes Say No To Support From Family and Friends
There’s nothing more painful and bewildering than being misunderstood and disappointed by people you care about and who you believe care about you. When the people you most want to understand don’t (or can’t), there is fallout, not only to your relationships but also to your ability to navigate your care situation. In this interactive workshop, Donna Thomson and Dr. Zachary White and explore the barriers and rewards of being open to support and help from others.”
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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Take our quiz to get helpful resources based directly on your needs.