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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
Find practical resources and tools for your caregiving journey.

Are you or someone you know caring for a family member or friend while trying to balance demands at work? Do you often feel like you can’t keep up with everything and need more time for yourself?
Grab your favourite drink and snack and join us for an hour to hear other caregivers share their experiences, and discover useful tools from Felicia Hart, an experienced working caregiver, and Program and Service Lead, Workplace and Helpline at OCO.
You will learn more about:
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Four million Ontarians are caring for a loved one and 69% say they’re not sure they can continue. They’re exhausted, and they need help.
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Take our quiz to get helpful resources based directly on your needs.