Resource Library and Publications

Support for Student Caregivers

Are you juggling school life with caring for a friend or family member? Maybe you help manage appointments, do household tasks, provide transportation, or offer emotional support and social connection? […]

Essential Care Partner Programs & Practices Overview & At-a-Glance Resources

Addressing Caregiver Distress: Simple Strategies to Support Caregiver Well-Being in Home and Community Care

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Managing Caregiver Anxiety as Parents

When you’re parenting or caring for a child with developmental disabilities, mental health challenges, or other complex needs, it can add another layer of emotional complexity. In this webinar, the […]

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Navigating Special Education in Ontario Schools

Ontario’s education system can be complex and confusing for families of students with disabilities. Watch this webinar to learn more about:

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Understanding Legal Information for Caregivers

Confused by legal terms in caregiving? Join OCO and speaker Kate Dewhirst to learn key legal concepts every caregiver should know, including Power of Attorney, consent, privacy, and more. Get […]

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Week 8: “I feel alone”: Creating Meaningful Connections

Caregiving can feel isolating. In week eight of the SCALE Program, we share insights and advice on how you can support your mental health by creating meaningful connections.

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Week 7: “I feel like nobody appreciates me”: Setting Boundaries within the Caregiver Relationship

Setting boundaries as a caregiver comes with its own unique set of challenges. In week seven of the SCALE Program, we’ll walk through how to set boundaries that support your […]

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Week 6: “Who am I aside from being a caregiver?”: Rediscovering Yourself by Embracing Self-Compassion

Do you ever struggle to see yourself beyond your caregiving responsibilities? In week six of the SCALE program, we’ll look at how self-compassion can help you rediscover yourself.

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Most of us, at some point in our lives, will be a caregiver to someone close to us. A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. Who do you care for?