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A caregiver provides physical and/or emotional support to a family member, partner, friend, or neighbour. If you are unsure where to begin, we are here to help.
Explore counselling, peer support, and other programs to help with your well-being.
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Online Caregiver Education & Support Programs
Learn how to develop self-care; build your resilience; manage difficult
caregiving emotions, and navigate community resources in this
FREE 4-part series! Registration is required.
Session 1: Caregiver Stress &
Finding Self-Care Strategies
Tuesday, July 6th | 6:00-7:30pm
Thursday, July 8th | 2:00-3:30pm
Session 2: Regaining Control &
Building Resilience
Tuesday, July 13th | 6:00-7:30pm
Thursday, July 15th | 2:00-3:30pm
Session 3: Managing Difficult
Caregiver Emotions
Tuesday, July 20th | 6:00-7:30pm
Thursday, July 22nd | 2:00-3:30pm
Session 4: Navigating Community
Resources
Tuesday, July 27th | 6:00-7:30pm
Thursday, July 29th | 2:00-3:30pm
How to Register:
If you would like to register for any of our upcoming programs,
please contact Renate Fries, Coordinator of Caregiver Education &
Support at renate.fries@von.ca or call 905-523-1055 x 408.
Receive news about OCO’s free programs and supports for caregivers.
Take our quiz to get helpful resources based directly on your needs.