BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ontario Caregiver - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://ontariocaregiver.ca X-WR-CALDESC:Events for Ontario Caregiver REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230627T140000 DTEND;TZID=America/Toronto:20230627T153000 DTSTAMP:20260603T154458 CREATED:20230322T184455Z LAST-MODIFIED:20230322T184455Z UID:10000691-1687874400-1687879800@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-2/2023-06-27/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230623T103000 DTEND;TZID=America/Toronto:20230623T120000 DTSTAMP:20260603T154458 CREATED:20230406T181545Z LAST-MODIFIED:20230406T181545Z UID:10000710-1687516200-1687521600@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-18/2023-06-23/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230622T193000 DTEND;TZID=America/Toronto:20230622T203000 DTSTAMP:20260603T154458 CREATED:20230609T185134Z LAST-MODIFIED:20250605T181117Z UID:10000883-1687462200-1687465800@ontariocaregiver.ca SUMMARY:Smart Recovery for Family & Friends - Self-Management and Recovery Training DESCRIPTION:Are you struggling with how to help someone with drug addiction\, alcohol abuse\, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself\, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse\, drug abuse\, alcohol abuse\, or other addictions of a loved one. SMART Recovery Family & Friends is a science-based\, secular alternative Interventions. Our method is based on the tools of SMART Recovery and CRAFT (Community Reinforcement Approach & Family Training). \n\n\n\n\n\n\n\nAbout the Program:\n\n\n\n\nSupport & Education for Family Members & Friends \n\n\nHow to Increase the Likelihood of Recovery for the Addicted Individual \n\n\n14 Separate Modules\, Each a Stand Alone Unit \n\n\nAchieve Emotional & Behavioural Balance for Self \n\n\nImprove Interpersonal Environment for Addicted Loved Ones \n\n\nUses CRAFT: Community Reinforcement & Family Training Approach (evidence based approach) \n\n\n\n\nSMART Recovery Meetings for Family & Friends are open to the Public. There is no cost to attend\, however a $10 donation is appreciated. You do not need to contact the facilitator or register prior to attending; you are welcome to just show up (unless there is a note requesting attendees call first). If you do have questions about the meeting or need further information\, you may contact Raymond Walli at 613-225-7272 or info@mhaso.ca. For more information on Smart Recovery and their programs please visit www.smartrecovery.org URL:https://ontariocaregiver.ca/event/smart-recovery-for-family-friends-self-management-and-recovery-training/2023-06-22/ LOCATION:Virtual ORGANIZER;CN="Mental Health &%3B Addiction Services of Ottawa":MAILTO:info@mhaso.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230622T190000 DTEND;TZID=America/Toronto:20230622T200000 DTSTAMP:20260603T154458 CREATED:20230512T224858Z LAST-MODIFIED:20230512T224858Z UID:10000852-1687460400-1687464000@ontariocaregiver.ca SUMMARY:Virtual Caregiver well-being Workshop: Build up your Toolbox! (Ottawa residents) DESCRIPTION:Join us this summer on Zoom for a 4 week series of free virtual educational workshops for caregivers. Register today to learn various ways to support your mental health and help prevent caregiver burnout. \nJune 15th – Tools to Optimize Stress Management \nJune 22nd – Tools to Optimize Wellness \nJune 29th – Tools to Optimize Communication and Emotions \nJuly 6th – Tools to Optimize Mindfulness and Sleep Hygiene \nFOR MORE INFORMATION OR TO REGISTER FOR ANY WORKSHOP\, CONTACT EMILIE LEBLANC:\n(613) 737-5115 EXT. 2391  | EMILIEL@SEOCHC.ON.CA \n  URL:https://ontariocaregiver.ca/event/virtual-caregiver-well-being-workshop-build-up-your-toolbox-ottawa-residents-2/2023-06-22/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/SEOCHC-Caregivers-2.jpg ORGANIZER;CN="South-East Ottawa Community Health Centre":MAILTO:emiliel@seochc.on.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230622T093000 DTEND;TZID=America/Toronto:20230622T110000 DTSTAMP:20260603T154458 CREATED:20230406T181628Z LAST-MODIFIED:20230406T181628Z UID:10000711-1687426200-1687431600@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-19/2023-06-22/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-1-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230621T190000 DTEND;TZID=America/Toronto:20230621T210000 DTSTAMP:20260603T154458 CREATED:20230609T185849Z LAST-MODIFIED:20230609T185849Z UID:10000892-1687374000-1687381200@ontariocaregiver.ca SUMMARY:8-week family support program for family members who are caregivers to their loved ones who have a mental illness DESCRIPTION:Community outreach services (COS) are offered through Michael Garron Hospital’s (MGH) mental health services. \nThe family support program offers an eight week group series to assist families and friends of individuals with a major mental illness. The program is co-ordinated by a member of The College of Psychologists with over 30 years of experience working in the mental health services. \nOUR GOALS\n\nTo decrease the stressors family members often experience\nTo enhance the family’s understanding of mental illness\nTo increase the family’s ability to cope with the illness\nTo provide an opportunity to meet with other family members\n\nFor further information and to register call 416-461-2000 ext. 223 URL:https://ontariocaregiver.ca/event/8-week-family-support-program-for-family-members-who-are-caregivers-to-their-loved-ones-who-have-a-mental-illness/2023-06-21/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Screenshot-2023-06-09-105008-2.jpg ORGANIZER;CN="Community Outreach Services - Toronto East Health Network":MAILTO:Alison.Licht@tehn.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230620T193000 DTEND;TZID=America/Toronto:20230620T203000 DTSTAMP:20260603T154458 CREATED:20230609T185133Z LAST-MODIFIED:20250605T181117Z UID:10000882-1687289400-1687293000@ontariocaregiver.ca SUMMARY:Smart Recovery for Family & Friends - Self-Management and Recovery Training DESCRIPTION:Are you struggling with how to help someone with drug addiction\, alcohol abuse\, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself\, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse\, drug abuse\, alcohol abuse\, or other addictions of a loved one. SMART Recovery Family & Friends is a science-based\, secular alternative Interventions. Our method is based on the tools of SMART Recovery and CRAFT (Community Reinforcement Approach & Family Training). \n\n\n\n\n\n\n\nAbout the Program:\n\n\n\n\nSupport & Education for Family Members & Friends \n\n\nHow to Increase the Likelihood of Recovery for the Addicted Individual \n\n\n14 Separate Modules\, Each a Stand Alone Unit \n\n\nAchieve Emotional & Behavioural Balance for Self \n\n\nImprove Interpersonal Environment for Addicted Loved Ones \n\n\nUses CRAFT: Community Reinforcement & Family Training Approach (evidence based approach) \n\n\n\n\nSMART Recovery Meetings for Family & Friends are open to the Public. There is no cost to attend\, however a $10 donation is appreciated. You do not need to contact the facilitator or register prior to attending; you are welcome to just show up (unless there is a note requesting attendees call first). If you do have questions about the meeting or need further information\, you may contact Raymond Walli at 613-225-7272 or info@mhaso.ca. For more information on Smart Recovery and their programs please visit www.smartrecovery.org URL:https://ontariocaregiver.ca/event/smart-recovery-for-family-friends-self-management-and-recovery-training/2023-06-20/ LOCATION:Virtual ORGANIZER;CN="Mental Health &%3B Addiction Services of Ottawa":MAILTO:info@mhaso.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230620T190000 DTEND;TZID=America/Toronto:20230620T200000 DTSTAMP:20260603T154458 CREATED:20230421T203423Z LAST-MODIFIED:20230421T203423Z UID:10000829-1687287600-1687291200@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-3/2023-06-20/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Powerful-tools-for-caregivers-2.jpg ORGANIZER;CN="Self-Management program Central East":MAILTO:CE.Self-Management@hccontario.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230620T140000 DTEND;TZID=America/Toronto:20230620T153000 DTSTAMP:20260603T154458 CREATED:20230322T184455Z LAST-MODIFIED:20230322T184455Z UID:10000690-1687269600-1687275000@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-2/2023-06-20/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230616T103000 DTEND;TZID=America/Toronto:20230616T120000 DTSTAMP:20260603T154458 CREATED:20230406T181545Z LAST-MODIFIED:20230406T181545Z UID:10000709-1686911400-1686916800@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-18/2023-06-16/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230615T193000 DTEND;TZID=America/Toronto:20230615T203000 DTSTAMP:20260603T154458 CREATED:20230609T185132Z LAST-MODIFIED:20250605T181117Z UID:10000881-1686857400-1686861000@ontariocaregiver.ca SUMMARY:Smart Recovery for Family & Friends - Self-Management and Recovery Training DESCRIPTION:Are you struggling with how to help someone with drug addiction\, alcohol abuse\, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself\, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse\, drug abuse\, alcohol abuse\, or other addictions of a loved one. SMART Recovery Family & Friends is a science-based\, secular alternative Interventions. Our method is based on the tools of SMART Recovery and CRAFT (Community Reinforcement Approach & Family Training). \n\n\n\n\n\n\n\nAbout the Program:\n\n\n\n\nSupport & Education for Family Members & Friends \n\n\nHow to Increase the Likelihood of Recovery for the Addicted Individual \n\n\n14 Separate Modules\, Each a Stand Alone Unit \n\n\nAchieve Emotional & Behavioural Balance for Self \n\n\nImprove Interpersonal Environment for Addicted Loved Ones \n\n\nUses CRAFT: Community Reinforcement & Family Training Approach (evidence based approach) \n\n\n\n\nSMART Recovery Meetings for Family & Friends are open to the Public. There is no cost to attend\, however a $10 donation is appreciated. You do not need to contact the facilitator or register prior to attending; you are welcome to just show up (unless there is a note requesting attendees call first). If you do have questions about the meeting or need further information\, you may contact Raymond Walli at 613-225-7272 or info@mhaso.ca. For more information on Smart Recovery and their programs please visit www.smartrecovery.org URL:https://ontariocaregiver.ca/event/smart-recovery-for-family-friends-self-management-and-recovery-training/2023-06-15/ LOCATION:Virtual ORGANIZER;CN="Mental Health &%3B Addiction Services of Ottawa":MAILTO:info@mhaso.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230615T190000 DTEND;TZID=America/Toronto:20230615T200000 DTSTAMP:20260603T154458 CREATED:20230512T224858Z LAST-MODIFIED:20230512T224858Z UID:10000851-1686855600-1686859200@ontariocaregiver.ca SUMMARY:Virtual Caregiver well-being Workshop: Build up your Toolbox! (Ottawa residents) DESCRIPTION:Join us this summer on Zoom for a 4 week series of free virtual educational workshops for caregivers. Register today to learn various ways to support your mental health and help prevent caregiver burnout. \nJune 15th – Tools to Optimize Stress Management \nJune 22nd – Tools to Optimize Wellness \nJune 29th – Tools to Optimize Communication and Emotions \nJuly 6th – Tools to Optimize Mindfulness and Sleep Hygiene \nFOR MORE INFORMATION OR TO REGISTER FOR ANY WORKSHOP\, CONTACT EMILIE LEBLANC:\n(613) 737-5115 EXT. 2391  | EMILIEL@SEOCHC.ON.CA \n  URL:https://ontariocaregiver.ca/event/virtual-caregiver-well-being-workshop-build-up-your-toolbox-ottawa-residents-2/2023-06-15/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/SEOCHC-Caregivers-2.jpg ORGANIZER;CN="South-East Ottawa Community Health Centre":MAILTO:emiliel@seochc.on.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230615T120000 DTEND;TZID=America/Toronto:20230615T133000 DTSTAMP:20260603T154458 CREATED:20230606T193142Z LAST-MODIFIED:20230606T193142Z UID:10000878-1686830400-1686835800@ontariocaregiver.ca SUMMARY:WHAT NOW? A discussion about health and mental health after 3 pandemic years. DESCRIPTION:An interactive conversation with a psychiatrist\, occupational therapist and a family physician\, facilitated by family caregivers. URL:https://ontariocaregiver.ca/event/what-now-a-discussion-about-health-and-mental-health-after-3-pandemic-years/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/An-interactive-conversation-with-a-psychiatrist-occupational-therapist-and-a-family-physician-facilitated-by-family-caregivers.-Instagram-Story-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230615T093000 DTEND;TZID=America/Toronto:20230615T110000 DTSTAMP:20260603T154458 CREATED:20230406T181628Z LAST-MODIFIED:20230406T181628Z UID:10000705-1686821400-1686826800@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-19/2023-06-15/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-1-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230614T190000 DTEND;TZID=America/Toronto:20230614T210000 DTSTAMP:20260603T154458 CREATED:20230609T185848Z LAST-MODIFIED:20230609T185848Z UID:10000891-1686769200-1686776400@ontariocaregiver.ca SUMMARY:8-week family support program for family members who are caregivers to their loved ones who have a mental illness DESCRIPTION:Community outreach services (COS) are offered through Michael Garron Hospital’s (MGH) mental health services. \nThe family support program offers an eight week group series to assist families and friends of individuals with a major mental illness. The program is co-ordinated by a member of The College of Psychologists with over 30 years of experience working in the mental health services. \nOUR GOALS\n\nTo decrease the stressors family members often experience\nTo enhance the family’s understanding of mental illness\nTo increase the family’s ability to cope with the illness\nTo provide an opportunity to meet with other family members\n\nFor further information and to register call 416-461-2000 ext. 223 URL:https://ontariocaregiver.ca/event/8-week-family-support-program-for-family-members-who-are-caregivers-to-their-loved-ones-who-have-a-mental-illness/2023-06-14/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Screenshot-2023-06-09-105008-2.jpg ORGANIZER;CN="Community Outreach Services - Toronto East Health Network":MAILTO:Alison.Licht@tehn.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230613T193000 DTEND;TZID=America/Toronto:20230613T203000 DTSTAMP:20260603T154458 CREATED:20230609T185131Z LAST-MODIFIED:20250605T181116Z UID:10000880-1686684600-1686688200@ontariocaregiver.ca SUMMARY:Smart Recovery for Family & Friends - Self-Management and Recovery Training DESCRIPTION:Are you struggling with how to help someone with drug addiction\, alcohol abuse\, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself\, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse\, drug abuse\, alcohol abuse\, or other addictions of a loved one. SMART Recovery Family & Friends is a science-based\, secular alternative Interventions. Our method is based on the tools of SMART Recovery and CRAFT (Community Reinforcement Approach & Family Training). \n\n\n\n\n\n\n\nAbout the Program:\n\n\n\n\nSupport & Education for Family Members & Friends \n\n\nHow to Increase the Likelihood of Recovery for the Addicted Individual \n\n\n14 Separate Modules\, Each a Stand Alone Unit \n\n\nAchieve Emotional & Behavioural Balance for Self \n\n\nImprove Interpersonal Environment for Addicted Loved Ones \n\n\nUses CRAFT: Community Reinforcement & Family Training Approach (evidence based approach) \n\n\n\n\nSMART Recovery Meetings for Family & Friends are open to the Public. There is no cost to attend\, however a $10 donation is appreciated. You do not need to contact the facilitator or register prior to attending; you are welcome to just show up (unless there is a note requesting attendees call first). If you do have questions about the meeting or need further information\, you may contact Raymond Walli at 613-225-7272 or info@mhaso.ca. For more information on Smart Recovery and their programs please visit www.smartrecovery.org URL:https://ontariocaregiver.ca/event/smart-recovery-for-family-friends-self-management-and-recovery-training/2023-06-13/ LOCATION:Virtual ORGANIZER;CN="Mental Health &%3B Addiction Services of Ottawa":MAILTO:info@mhaso.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230613T190000 DTEND;TZID=America/Toronto:20230613T200000 DTSTAMP:20260603T154458 CREATED:20230421T203422Z LAST-MODIFIED:20230421T203422Z UID:10000828-1686682800-1686686400@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-3/2023-06-13/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Powerful-tools-for-caregivers-2.jpg ORGANIZER;CN="Self-Management program Central East":MAILTO:CE.Self-Management@hccontario.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230613T180000 DTEND;TZID=America/Toronto:20230613T193000 DTSTAMP:20260603T154458 CREATED:20230516T191445Z LAST-MODIFIED:20230516T191445Z UID:10000860-1686679200-1686684600@ontariocaregiver.ca SUMMARY:Music\, mental health and wellbeing for caregivers DESCRIPTION:Intended audience\nAs a family member or caregiver\, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are an opportunity to learn from our experts\, find out about available resources\, and connect with others who share a similar experience. There is no cost to participate but registration is required. \nPresenter\nGilles Comeau\, University of Ottawa\nDirector of the Music and Health Research Institute \nOverview\nMusic generates profound and meaningful experiences and enhances people’s life. Engaging in music is a rich human experience that affects people’s health and brings psychological\, physiological and social wellbeing. This presentation will cover the following: \n\nOverview of what research is saying on the benefits of engaging in music activities for caregivers who are supporting a loved one.\nDiscussion on what music activities you would like to have access to – how could we develop music programs that would respond to your needs.\n\nParticipants will take away information on how to integrate music in their life to increase their wellbeing. \nRegistration is required: https://us06web.zoom.us/meeting/register/tZMtde6hqT4pG9CMt3TiMwCdLQITgJFh85G6#/registration URL:https://ontariocaregiver.ca/event/music-mental-health-and-wellbeing-for-caregivers/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230613T140000 DTEND;TZID=America/Toronto:20230613T153000 DTSTAMP:20260603T154458 CREATED:20230322T184454Z LAST-MODIFIED:20230322T184454Z UID:10000689-1686664800-1686670200@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-2/2023-06-13/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230609T103000 DTEND;TZID=America/Toronto:20230609T120000 DTSTAMP:20260603T154458 CREATED:20230406T181545Z LAST-MODIFIED:20230406T181545Z UID:10000708-1686306600-1686312000@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-18/2023-06-09/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230608T130000 DTEND;TZID=America/Toronto:20230608T140000 DTSTAMP:20260603T154458 CREATED:20230601T184605Z LAST-MODIFIED:20230601T184605Z UID:10000867-1686229200-1686232800@ontariocaregiver.ca SUMMARY:CARERS Eastern ON - Enhancing Care for Ontario Care Partners (Virtual Program Launch)The Reitman Centre\, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques\, use of simulation and where to access CARERS and TEACH groups in Eastern Ontario. DESCRIPTION:The Reitman Centre\, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques\, use of simulation and where to access CARERS and TEACH groups in Eastern Ontario. \nThis event is open to health care professionals\, community support workers\, care partners\, family and friends of PLWD\, patients\, home support service clients and members of the general public. \nThis program\, including CARERS and TEACH groups\, is fully funded by the Ministry of Health and provided at no cost to care partners. URL:https://ontariocaregiver.ca/event/carers-eastern-on-enhancing-care-for-ontario-care-partners-virtual-program-launchthe-reitman-centre-sinai-health-team-eastern-ontario-health-program-partners-invite-you-to-their-virtual-pr/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Carers-Eastern-ON-5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230608T130000 DTEND;TZID=America/Toronto:20230608T140000 DTSTAMP:20260603T154458 CREATED:20230509T193937Z LAST-MODIFIED:20230509T193937Z UID:10000850-1686229200-1686232800@ontariocaregiver.ca SUMMARY:Carers East - Enhancing Car for Ontario Care Partners Virtual Program Launch DESCRIPTION:The Reitman Centre\, Sinai Health Team & Eastern Ontario Health Program Partners invite you to their virtual program launch of evidence-based CARERS and TEACH clinical groups for care partners of persons living with dementia across Eastern ON. Learn more about specific program components such as problem-solving techniques\, use of simulation and where to access CARERS and TEACH groups in Eastern Ontario. \nWHO CAN ATTEND?\nThis event is open to health care professionals\, community support workers\, care partners\, patients\, home  support service clients and members of the general public. \nThis program\, including CARERS and TEACH groups\, is fully funded by the Ministry of Health and provided at no cost to care partners. \nRSVP by June 7th  https://us02web.zoom.us/webinar/register/WN_GRpSNrurTgS5Gno-TSY-6w#/registration URL:https://ontariocaregiver.ca/event/carers-east-enhancing-car-for-ontario-care-partners-virtual-program-launch/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Carers-Eastern-ON-4.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230607T130000 DTEND;TZID=America/Toronto:20230607T150000 DTSTAMP:20260603T154458 CREATED:20230413T165929Z LAST-MODIFIED:20230413T165929Z UID:10000718-1686142800-1686150000@ontariocaregiver.ca SUMMARY:Champlain Region - Community Resources Forum DESCRIPTION:The target audience is people who have experienced a stroke and their caregivers who live in the Champlain Region who are interested in gaining knowledge of available community resources. \nHighlights of the program:\n• Mental health\n• Return to work and leisure activities\n• Caregiver supports\n• Post stroke exercise \nAnd a brief introduction to:\n• Mindfulness\n• Yoga\n• Art therapy\n• Music therapy \n  URL:https://ontariocaregiver.ca/event/champlain-region-community-resources-forum/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Champlain-Community-Resources-Forum-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230606T190000 DTEND;TZID=America/Toronto:20230606T200000 DTSTAMP:20260603T154458 CREATED:20230421T203421Z LAST-MODIFIED:20230421T203421Z UID:10000827-1686078000-1686081600@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-3/2023-06-06/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Powerful-tools-for-caregivers-2.jpg ORGANIZER;CN="Self-Management program Central East":MAILTO:CE.Self-Management@hccontario.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230606T180000 DTEND;TZID=America/Toronto:20230606T193000 DTSTAMP:20260603T154458 CREATED:20230516T190518Z LAST-MODIFIED:20230516T190518Z UID:10000859-1686074400-1686079800@ontariocaregiver.ca SUMMARY:The Power of Zzzs: Intro to sleep disorders and tips for getting a good night's rest DESCRIPTION:Intended audience\nAs a family member or caregiver\, we understand that your loved one’s mental health or substance use health can have a significant impact on you. The Royal’s family information and support events are intended for family members or caregivers of individuals with a mental health or substance use health issue. These events are an opportunity to learn from our experts\, find out about available resources\, and connect with others who share a similar experience. There is no cost to participate but registration is required. \nPresenter\nFraser Willsey\, BA\, RPSGT\nSleep technologist at The Royal \nOverview\nGetting a good sleep is one of the best things we can do for our mental and physical health. For some people\, however\, a peaceful night’s sleep is just out of reach. Sleep issues often bring unwelcome challenges\, not just to the affected person\, but to their family and loved ones. (Consider\, for example\, loud snoring and sleep apnea!) \nJoin Fraser Willsey\, a sleep technician at the Sleep Disorders Clinic at The Royal\, for this introduction to sleep disorders\, common sleep issues\, and respective treatments. Topics for discussion include: the link between sleep and mental health; sleep issues for different ages and stages; strategies to offset sleep deprivation; a review of helpful resources about sleep. There will be time for questions at the end. \nRegistration is required: https://us06web.zoom.us/meeting/register/tZAtf-upqzIvE9O79mQY8hfP3s-Y3KN74Ol4#/registration URL:https://ontariocaregiver.ca/event/the-power-of-zzzs-intro-to-sleep-disorders-and-tips-for-getting-a-good-nights-rest/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230606T173000 DTEND;TZID=America/Toronto:20230608T180000 DTSTAMP:20260603T154458 CREATED:20230602T173524Z LAST-MODIFIED:20230602T173524Z UID:10000868-1686072600-1686247200@ontariocaregiver.ca SUMMARY:It Starts With Us: Family Councils as Changemakers DESCRIPTION:Join Family Councils Ontario on June 6th\, 7th\, and 8th 2023 for our annual conference. \nThis year our theme is It Starts With Us\, a reminder and recognition that change starts with each and every one of us and that Family Councils have the capacity to impact major changes in their homes. \nOur conference will feature three keynote presentations\, as well as panel discussions\, entertainment\, and networking events. We will be joined for opening remarks by a speaker from the Minister of Long-Term Care’s office and will close our conference with resources and next steps. \nAdmission to our conference is by donation through Eventbrite. The suggested donation amount is $50\, however all amounts are welcome and assist us in covering the costs of this event. If you are unable to make a donation at this time\, please contact Sam Peck\, speck@fco.ngo to request a complimentary pass and find out more about how you can support our work. URL:https://ontariocaregiver.ca/event/it-starts-with-us-family-councils-as-changemakers/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/https___cdn.evbuc_.com_images_524575799_43498817094_1_original-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230606T140000 DTEND;TZID=America/Toronto:20230606T153000 DTSTAMP:20260603T154458 CREATED:20230322T184454Z LAST-MODIFIED:20230322T184454Z UID:10000688-1686060000-1686065400@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-2/2023-06-06/ LOCATION:Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230602T103000 DTEND;TZID=America/Toronto:20230602T120000 DTSTAMP:20260603T154458 CREATED:20230406T181544Z LAST-MODIFIED:20230406T181544Z UID:10000707-1685701800-1685707200@ontariocaregiver.ca SUMMARY:POWERFUL TOOLS FOR CAREGIVERS DESCRIPTION:Caring for a family member or friend with a chronic condition can be physically\, emotionally\, and financially draining. This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving in a six-week program emphasizing self-care and empowerment. \nThis FREE workshop consists of six 90 minute class sessions held once a week and led by experienced class leaders.  Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources. \n6 Classes with a direct focus:\nClass #1:  Taking Care of You \nClass #2:  Identifying and Reducing Personal Stress \nClass #3:  Communicating Feelings\, Needs\, and Concerns \nClass #4:  Communicating in Challenging Situations \nClass #5:  Learning From Our Emotions \nClass #6:  Mastering Caregiving Decisions \nWorkshops are currently being offered virtually through Zoom. A personal computer\, laptop\, tablet or mobile phone with Internet access is required to connect to the workshop. If you are using a computer that does not have a microphone built in\, then you will need a microphone or headset. A week prior to the workshop\, instructions will be sent on how to join the group. There is no cost to attend. Registration is required and space is limited. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-18/2023-06-02/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/PTC-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230530T190000 DTEND;TZID=America/Toronto:20230530T200000 DTSTAMP:20260603T154458 CREATED:20230421T203421Z LAST-MODIFIED:20230421T203421Z UID:10000826-1685473200-1685476800@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-3/2023-05-30/ LOCATION:Virtual ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/Powerful-tools-for-caregivers-2.jpg ORGANIZER;CN="Self-Management program Central East":MAILTO:CE.Self-Management@hccontario.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20230530T140000 DTEND;TZID=America/Toronto:20230530T153000 DTSTAMP:20260603T154458 CREATED:20230322T184454Z LAST-MODIFIED:20230322T184454Z UID:10000687-1685455200-1685460600@ontariocaregiver.ca SUMMARY:Powerful Tools for Caregivers - A Free six-week workshop for caregivers DESCRIPTION:Powerful Tools for Caregivers\nIn the six weekly classes\, caregivers develop a wealth of self-care tools to: \n\nreduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations\nrecognize the messages in their emotions\, deal with difficult feelings; and make tough caregiving decisions.\nClass participants also receive a copy of The Caregiver Helpbook\, developed specifically for the class. URL:https://ontariocaregiver.ca/event/powerful-tools-for-caregivers-a-free-six-week-workshop-for-caregivers-2/2023-05-30/ LOCATION:Virtual END:VEVENT END:VCALENDAR