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SUMMARY:General Nutrition to Improve Mental Health
DESCRIPTION:How nutrition can affect your mental health? More than you may think! Learn some great new skills in this 1-hour workshop. This session will discuss how the body and mind need to be supported for optimal mental health. Learn practical\, health-saving skills we need to know now for mental fitness! \nFor more information\, contact Danielle Deptuck at danielled@kchc.ca or 613-484-8072. \nPresented in partnership with Broadmind Inc. \nRegistration:
URL:https://ontariocaregiver.ca/event/general-nutrition-to-improve-mental-health/
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SUMMARY:Getting the Most From Your Healthcare Appointment Workshop
DESCRIPTION:Free 1.5hr workshop that will help give you the information and tools to have more efficient and pleasant visits with healthcare providers. \nRegistration:
URL:https://ontariocaregiver.ca/event/getting-the-most-from-your-healthcare-appointment-workshop/
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