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DTSTART;TZID=America/Toronto:20260331T140000
DTEND;TZID=America/Toronto:20260331T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001596-1774965600-1774969200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-31/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T140000
DTEND;TZID=America/Toronto:20260324T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001595-1774360800-1774364400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-24/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T140000
DTEND;TZID=America/Toronto:20260317T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001594-1773756000-1773759600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-17/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220113T130000
DTEND;TZID=America/Toronto:20220113T143000
DTSTAMP:20211202T011701Z
CREATED:20211202T011701Z
LAST-MODIFIED:20211202T011701Z
UID:10000309-1642078800-1642084200@ontariocaregiver.ca
SUMMARY:Dementia 101 by The Scarborough Centre for Healthy Communities
DESCRIPTION:SCHC welcomes Kimberly Panditharatne\, Caregiver Education Coordinator at the Alzheimer Society of Toronto. This virtual workshop will provide care partners with an overview of dementia and Alzheimer’s disease. It will focus on being aware of the signs and symptoms and the importance of early diagnosis. \nDecember 13th\, 2021\n1:00 – 2:30 pm \nRegister here:
URL:https://ontariocaregiver.ca/event/dementia-101-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211020T130000
DTEND;TZID=America/Toronto:20211020T133000
DTSTAMP:20210122T002105Z
CREATED:20210122T002105Z
LAST-MODIFIED:20210122T002105Z
UID:10000148-1634734800-1634736600@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 4 - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-4-by-the-scarborough-centre-for-healthy-communities/2021-10-20/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211013T130000
DTEND;TZID=America/Toronto:20211013T140000
DTSTAMP:20210122T001939Z
CREATED:20210122T001939Z
LAST-MODIFIED:20210122T001939Z
UID:10000147-1634130000-1634133600@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 4 Orientation - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-4-orientation-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210920T130000
DTEND;TZID=America/Toronto:20210920T143000
DTSTAMP:20210827T234520Z
CREATED:20210827T234520Z
LAST-MODIFIED:20210827T234520Z
UID:10000259-1632142800-1632148200@ontariocaregiver.ca
SUMMARY:Fall 2021 Caregiver Wellness Program by SCHC Ontario
DESCRIPTION:The Caregiving journey is filled with questions let us help connect you with answers. \nJoin for one or as many sessions as you like. \nAbout this event \nDuring the registration you will be able to select which session you would like to attend. \nSeptember \nMonday 20th\, 1-2:30 PM Diabetes Education with Dr. Arshad Humayun. Healthy eating and diabetes management: Introduction healthy eating and diabetes management: Meal planning\, Introduction to food\, energy and blood sugar levels. Re-diabetes\, Type 2 Diabetes\, symptoms & its complications. Risk factors for type 2 Diabetes\, prevention and Management. \nMonday 27th\, 1-2:30 PM Home safety and Assistive Devices with OT Archana Bhuvitharan. earning how home modifications can enhance independent living for individuals with disabilities. We will also cover Mobility Aids and independence around the home. \nOctober \nMonday 4th\, 1-2:30 PM Being an advocate for someone you care about in the health care system With Jan Haskings-winner. In this session\, we will cover the role of Patient Family Advocates at SHN\, a personal story from an advocate and what they learned\, how to advocate/resources and a Q&A. \nThursday 14th\, 6 – 7:30 PM & Monday 18th\, 1-2:30 PM How to lead an ear? Supporting someone with hearing loss with Lori Jackson. How to recognize and support hearing loss in a loved one as a caregiver as well as troubleshooting conversations and hearing aids understanding hearing loss\, limitations\, rights and how clinics work\, questions to ask. \nNovember \nMonday 8th\, 1-2:30 PM Making a Will with the Ontario Bar Association. November is Make a Will Month join a Trusts and Estates Lawyer to learn about the importance of having a will and how a lawyer can help. We will cover why a Will is needed\, what happens if you don’t have one and other important features of a Will. \nThursday 18th\, 6-7:30 PM Caregiver 101 with Amy Stephenson. If you provide unpaid support for mental or physical health to another person you are a caregiver and you are not alone 1 in 4 Canadian over 15 are caregivers! Many in this role are not aware of their title. We will cover who are caregivers\, what is the caregiver journey is and how to find support for yourself or others. \nMonday 22nd\, 1-2:30 PM Power of Attorney for caregivers with Clara McGregor from Advocacy Center for the Elderly (ACE) \nAll session will be held on Zoom if you have any questions or concerns please email astephenson@schcontario.ca or call 416-948-8976
URL:https://ontariocaregiver.ca/event/fall-2021-caregiver-wellness-program-by-schc-ontario/2021-09-20/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210819T130000
DTEND;TZID=America/Toronto:20210819T143000
DTSTAMP:20210816T194146Z
CREATED:20210816T194146Z
LAST-MODIFIED:20210816T194146Z
UID:10000248-1629378000-1629383400@ontariocaregiver.ca
SUMMARY:Caregiver 101 by Scarborough Centre for Healthy Communities (SCHC)
DESCRIPTION:If you provide unpaid support for mental or physical health to another person you are a caregiver and you are not alone 1 in 4 Canadian over 15 are caregivers! Many in this role are not aware of their title. \nIn this presentation\, we will cover who are caregivers\, what is the caregiver journey is and how to find support for yourself or others. \nDate: August 19th\, 2021 \nTime: 1 – 2:30 PM \nLocation: Zoom \nSpeaker: Amy Stephenson\, Caregiver Wellness Coordinator\, SCHC \nOrganization: Scarborough Centre for Health Communities Or contact astephenson@schcontario.ca or call 416- 948-8976 \nTo register:
URL:https://ontariocaregiver.ca/event/caregiver-101-by-scarborough-centre-for-healthy-communities-schc/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210721T130000
DTEND;TZID=America/Toronto:20210721T133000
DTSTAMP:20210122T001826Z
CREATED:20210122T001826Z
LAST-MODIFIED:20210122T001826Z
UID:10000146-1626872400-1626874200@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 3 - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-3-by-the-scarborough-centre-for-healthy-communities/2021-07-21/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210714T130000
DTEND;TZID=America/Toronto:20210714T140000
DTSTAMP:20210122T001720Z
CREATED:20210122T001720Z
LAST-MODIFIED:20210122T001720Z
UID:10000145-1626267600-1626271200@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 3 Orientation - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-3-orientation-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210421T130000
DTEND;TZID=America/Toronto:20210421T133000
DTSTAMP:20210122T001613Z
CREATED:20210122T001613Z
LAST-MODIFIED:20210122T001613Z
UID:10000144-1619010000-1619011800@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 2 - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-2-by-the-scarborough-centre-for-healthy-communities/2021-04-21/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210414T130000
DTEND;TZID=America/Toronto:20210414T140000
DTSTAMP:20210122T001505Z
CREATED:20210122T001505Z
LAST-MODIFIED:20210122T001505Z
UID:10000143-1618405200-1618408800@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 2 Orientation - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-2-orientation-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210209T143000
DTEND;TZID=America/Toronto:20210209T163000
DTSTAMP:20210204T201006Z
CREATED:20210204T201006Z
LAST-MODIFIED:20210204T201006Z
UID:10000158-1612881000-1612888200@ontariocaregiver.ca
SUMMARY:MINDful Eating for Caregivers: Herbs and Spice Makes Everything Nice by Scarborough Centre for Healthy Communities
DESCRIPTION:Join Scarborough Centre for Healthy Communities’s Diabetes Prevention\, Health Promotion\, and Caregiver Wellness Teams for this month’s MINDful Eating for Caregivers workshop where we will discuss the health benefits of using fresh and dry herbs and spices while reducing sodium intake. Learn how to make your favourite marinades from scratch with the “spice queen”\, Domi\, using a variety of flavourful spices that will bring your meals to life without preservatives. Don’t miss out! \nDate: Tuesday February 9\, 2021\nTime: 2:30 pm to 4:30 pm\, via Zoom \nDon’t miss this opportunity to learn\, ask questions\, provide feedback! \nNote: Connection details will be sent to registered participants closer to the date. \nFor more information and to register\, contact Joanne at 416-948-8976 or jtandoc@schontario.ca
URL:https://ontariocaregiver.ca/event/mindful-eating-for-caregivers-herbs-and-spice-makes-everything-nice-by-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210126T140000
DTEND;TZID=America/Toronto:20210126T150000
DTSTAMP:20210122T003624Z
CREATED:20210122T003624Z
LAST-MODIFIED:20210122T003624Z
UID:10000151-1611669600-1611673200@ontariocaregiver.ca
SUMMARY:MONTHLY DRAWING WORKSHOP For Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:MONTHLY DRAWING WORKSHOP\nFor Tamil Caregivers:\nSeniors\, Families & Friends\nDATE: JANUARY 26\, FEBRUARY 9\, MARCH 9\nTIME: 2 P.M. – 3 P.M.\nJoin our easy and relaxing drawing sessions\, perfect for beginners or those who just love to draw. Follow along\na simple step-by-step instructional that will help teach you basic techniques in drawing objects.\nAll workshops are led by professional artist; delivered in Tamil via Zoom\nYou will need a pencil\, eraser\, ruler and some paper\nHealth benefits: support memory\, help reduce stress\, improve mental health\,\nsupport with problem-solving\, improve fine motor skills\, help with understanding yourself\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/monthly-drawing-workshop-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2021-01-26/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210126T140000
DTEND;TZID=America/Toronto:20210126T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10000149-1611669600-1611673200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2021-01-26/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210120T130000
DTEND;TZID=America/Toronto:20210120T133000
DTSTAMP:20210122T001344Z
CREATED:20210122T001344Z
LAST-MODIFIED:20210122T001344Z
UID:10000142-1611147600-1611149400@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 1 - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-1-by-the-scarborough-centre-for-healthy-communities/2021-01-20/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210119T140000
DTEND;TZID=America/Toronto:20210119T150000
DTSTAMP:20210122T003426Z
CREATED:20210122T003426Z
LAST-MODIFIED:20210122T003426Z
UID:10000150-1611064800-1611068400@ontariocaregiver.ca
SUMMARY:TOPIC: ACQUIRED BRAIN INJURY For Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:TOPIC: ACQUIRED BRAIN INJURY\nFor Tamil Caregivers:\nSeniors\, Families & Friends\nJoin our Tamil-speaking Registered Nurse to learn about:\nWhat is Acquired Brain Injury (ABI)\, who is in the ABI team\,\navailable community resources\, referral process\, and Q&A\nTuesday\, January 19th from 2 p.m. – 3 p.m. via Zoom\nRegistration required for new clients\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/topic-acquired-brain-injury-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210114T103000
DTEND;TZID=America/Toronto:20210114T113000
DTSTAMP:20210122T003750Z
CREATED:20210122T003750Z
LAST-MODIFIED:20210122T003750Z
UID:10000152-1610620200-1610623800@ontariocaregiver.ca
SUMMARY:BREATHWORK\, STRETCHES & MINDFULNESS For Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:BREATHWORK\, STRETCHES & MINDFULNESS\nFor Tamil Caregivers:\nSeniors\, Families & Friends\nDuring this pandemic\, keep your mind\nand body healthy by joining us for a free\nweekly online relaxation workshop led by\ncertified Tamil-speaking yoga instructor\nThursdays\nJanuary 14\, 21\, 28 & February 4\, 11\, 18\, 25\n10:30 a.m. – 11:30 a.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/breathwork-stretches-mindfulness-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2021-01-14/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210113T130000
DTEND;TZID=America/Toronto:20210113T140000
DTSTAMP:20210122T001101Z
CREATED:20210122T001101Z
LAST-MODIFIED:20210122T001101Z
UID:10000141-1610542800-1610546400@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 1 Orientation - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201208T140000
DTEND;TZID=America/Toronto:20201208T153000
DTSTAMP:20201201T211351Z
CREATED:20201201T211351Z
LAST-MODIFIED:20201201T211351Z
UID:10000129-1607436000-1607441400@ontariocaregiver.ca
SUMMARY:MINDful Eating for Caregivers: A Virtual Meal Prep Demonstration and Health & Nutrition Education Webinar
DESCRIPTION:What to Expect \nHeart disease\, hypertension and diabetes are on the rise and coming up with healthy meals can be a challenge especially for caregivers. \nCaregiver Wellness\, Diabetes Education and Health Promotion Programs are working together to deliver this fun and interactive webinar led by a Registered Dietitian and Nurse. Learn about the basics of good health and chronic disease prevention and watch a live food demonstration with step-by-step instructions for making delicious and nutritious meals. \nWe want to hear your ideas and what is important to you in planning healthy living workshops for caregivers in 2021. \nKey Information \nDate: Tuesday December 8th Time: 2:00pm to 3:30pm\, via Zoom \nDon’t miss this opportunity to learn\, ask questions\, provide feedback and take part in a chance to win a gift card. \n  \nNOTE:\nA Zoom Link will be provided to registered participants only\nFor more information and to register\, contact Joanne\,\nat 416 948 8976 or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindful-eating-for-caregivers-a-virtual-meal-prep-demonstration-and-health-nutrition-education-webinar/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201203T100000
DTEND;TZID=America/Toronto:20201203T113000
DTSTAMP:20201015T195023Z
CREATED:20201015T195023Z
LAST-MODIFIED:20201015T195023Z
UID:10000122-1606989600-1606995000@ontariocaregiver.ca
SUMMARY:Event For Family Caregivers of People With Dementia by Scarborough Centre for Healthy Communities & Alzheimer's Society Toronto
DESCRIPTION:Celebrating Special Occasions\nWhen: Thursday December 3rd\, 2020\nTime: 10:00 AM – 11:30 AM\nWhere: Online thru Zoom. \nConnection details will be sent upon registration\nCost: FREE\, registration is required. \nThis workshop will explore the unique challenges of celebrating holidays\nand special occasions. Gain practical planning tips\, including strategies to\npromote meaningful communication with person with dementia. \nLearning Objectives:\n• Increase awareness of dementia-related changes that may lead to feelings of loss for family and friends during holidays and special occasions.\n• Plan special occasions that respect the changing abilities of the person with dementia\n• Develop strategies for meaningful communication with the person with dementia \nTO REGISTER:\nContact Joanne Tandoc:\njtandoc@schcontario.ca\nor Telephone: 416 948 8976
URL:https://ontariocaregiver.ca/event/event-for-family-caregivers-of-people-with-dementia-by-scarborough-centre-for-healthy-communities-alzheimers-society-toronto/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201014T140000
DTEND;TZID=America/Toronto:20201014T150000
DTSTAMP:20200915T001243Z
CREATED:20200915T001243Z
LAST-MODIFIED:20200915T001243Z
UID:10000115-1602684000-1602687600@ontariocaregiver.ca
SUMMARY:Cultivating an Attitude of Gratitude in Caregiving by Scarborough Centre for Healthy Communities
DESCRIPTION:In October\, we celebrate Thanksgiving\, a holiday where we pause and reflect on what we are grateful for in our\nlives. Gratitude is widely perceived as a key factor to wellbeing by different cultures and faiths. There is growing\nresearch in the relationship between the benefits of gratitude and caregiver coping. In this workshop\, we will\nexamine gratitude as one intervention for coping and provide time saving and practical exercises to foster\ngratitude. \nAbout the facilitator:\nBrenda Davie is the owner and operator of Silent Heroes. She is a freelance caregiver coach and workshop\nfacilitator supporting family caregivers who care for an adult or child living with a health condition or disability.\nShe currently writes monthly caregiving blogs for various caregiving websites. Brenda also works for a national\nnon-profit healthcare company as a virtual caregiver coach supporting sons and daughters of aging parents and\nis a caregiver coach for Veteran Affairs under their program The Caregiver Zone. As well\, Brenda is a volunteer\nco-lead for a provincially funded caregiver self management program. On a personal note\, Brenda was a\ncaregiver for 10 years to her Mom living with dementia. \n  \nTo register: Connect with Joanne Tandoc\, SCHC Caregiver Wellness Coordinator\njtandoc@schcontario.ca or 416 948 8976 on or before Friday\, October 2\, 2020
URL:https://ontariocaregiver.ca/event/cultivating-an-attitude-of-gratitude-in-caregiving-by-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200812T130000
DTEND;TZID=America/Toronto:20200812T133000
DTSTAMP:20200814T220715Z
CREATED:20200814T220715Z
LAST-MODIFIED:20200814T220715Z
UID:10000098-1597237200-1597239000@ontariocaregiver.ca
SUMMARY:Mindfulness Matters by Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters \nMindfulness means maintaining a moment-by-moment awareness of thoughts\, feelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nInviting Caregivers and Seniors (55+)  for a 30 minute guided program focusing on breathing\, visualization\, and self-care practices\, during these stressful times.\n​\nWednesdays\, 1pm to 1:30pm \n​Aug 12\, 19th\, 26th\, & Sept 2nd \n​To register please contact dlee@schcontario.ca/jtandoc@schcontario.ca or call 416-277-0025 \nA zoom link will only be sent out to those that register. \nYou may attend 1 or all 4 sessions \nHome
URL:https://ontariocaregiver.ca/event/mindfulness-matters-by-scarborough-centre-for-healthy-communities/2020-08-12/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
END:VCALENDAR