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X-WR-CALNAME:Ontario Caregiver
X-ORIGINAL-URL:https://ontariocaregiver.ca
X-WR-CALDESC:Events for Ontario Caregiver
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DTSTART;TZID=America/Toronto:20260915T140000
DTEND;TZID=America/Toronto:20260915T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001620-1789480800-1789484400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-09-15/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T140000
DTEND;TZID=America/Toronto:20260908T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001619-1788876000-1788879600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-09-08/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260901T140000
DTEND;TZID=America/Toronto:20260901T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001618-1788271200-1788274800@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-09-01/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260825T140000
DTEND;TZID=America/Toronto:20260825T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001617-1787666400-1787670000@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-08-25/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260818T140000
DTEND;TZID=America/Toronto:20260818T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001616-1787061600-1787065200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-08-18/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260811T140000
DTEND;TZID=America/Toronto:20260811T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001615-1786456800-1786460400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-08-11/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T140000
DTEND;TZID=America/Toronto:20260804T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001614-1785852000-1785855600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-08-04/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T140000
DTEND;TZID=America/Toronto:20260728T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001613-1785247200-1785250800@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-07-28/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T140000
DTEND;TZID=America/Toronto:20260721T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001612-1784642400-1784646000@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-07-21/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T140000
DTEND;TZID=America/Toronto:20260714T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001611-1784037600-1784041200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-07-14/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T140000
DTEND;TZID=America/Toronto:20260707T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001610-1783432800-1783436400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-07-07/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T140000
DTEND;TZID=America/Toronto:20260630T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001609-1782828000-1782831600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-06-30/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260623T140000
DTEND;TZID=America/Toronto:20260623T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001608-1782223200-1782226800@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-06-23/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T140000
DTEND;TZID=America/Toronto:20260616T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001607-1781618400-1781622000@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-06-16/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T140000
DTEND;TZID=America/Toronto:20260609T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001606-1781013600-1781017200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-06-09/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T140000
DTEND;TZID=America/Toronto:20260602T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001605-1780408800-1780412400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-06-02/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T140000
DTEND;TZID=America/Toronto:20260526T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001604-1779804000-1779807600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-05-26/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T140000
DTEND;TZID=America/Toronto:20260519T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001603-1779199200-1779202800@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-05-19/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T140000
DTEND;TZID=America/Toronto:20260512T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001602-1778594400-1778598000@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-05-12/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T140000
DTEND;TZID=America/Toronto:20260505T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001601-1777989600-1777993200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-05-05/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T140000
DTEND;TZID=America/Toronto:20260428T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001600-1777384800-1777388400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-04-28/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T140000
DTEND;TZID=America/Toronto:20260421T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001599-1776780000-1776783600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-04-21/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T140000
DTEND;TZID=America/Toronto:20260414T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001598-1776175200-1776178800@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-04-14/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T140000
DTEND;TZID=America/Toronto:20260407T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001597-1775570400-1775574000@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-04-07/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T140000
DTEND;TZID=America/Toronto:20260331T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001596-1774965600-1774969200@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-31/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T140000
DTEND;TZID=America/Toronto:20260324T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001595-1774360800-1774364400@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-24/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T140000
DTEND;TZID=America/Toronto:20260317T150000
DTSTAMP:20210122T003255Z
CREATED:20210122T003255Z
LAST-MODIFIED:20210122T003255Z
UID:10001594-1773756000-1773759600@ontariocaregiver.ca
SUMMARY:Weekly Health & Wellness Program for Tamil Caregivers: Seniors\, Families & Friends by Scarborough Centre for Healthy Communities
DESCRIPTION:WEEKLY HEALTH & WELLNESS PROGRAM\nFor Tamil Caregivers:\nSeniors\, Families & Friends \nJoin our weekly Health & Wellness Program\nfor Tamil Caregivers via Zoom. Workshops are designed\nto address your holistic health needs while enabling\nyou to increase control over and improve your health \nWorkshops include:\nself-care practices (e.g. therapeutic drawing\, gratitude activity)\,\ninformation on mental (e.g. stress management\, coping skills) and\nphysical health (e.g. pain management\, cardiovascular health)\,\nseasonal health information (e.g. influenza)\, and much more \nEvery Tuesday from 2 p.m. – 3 p.m.\nRegistration required\nContact: 416-948-6948 or\ndjayapathy@schcontario.ca
URL:https://ontariocaregiver.ca/event/weekly-health-wellness-program-for-tamil-caregivers-seniors-families-friends-by-scarborough-centre-for-healthy-communities/2026-03-17/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220113T130000
DTEND;TZID=America/Toronto:20220113T143000
DTSTAMP:20211202T011701Z
CREATED:20211202T011701Z
LAST-MODIFIED:20211202T011701Z
UID:10000309-1642078800-1642084200@ontariocaregiver.ca
SUMMARY:Dementia 101 by The Scarborough Centre for Healthy Communities
DESCRIPTION:SCHC welcomes Kimberly Panditharatne\, Caregiver Education Coordinator at the Alzheimer Society of Toronto. This virtual workshop will provide care partners with an overview of dementia and Alzheimer’s disease. It will focus on being aware of the signs and symptoms and the importance of early diagnosis. \nDecember 13th\, 2021\n1:00 – 2:30 pm \nRegister here:
URL:https://ontariocaregiver.ca/event/dementia-101-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211020T130000
DTEND;TZID=America/Toronto:20211020T133000
DTSTAMP:20210122T002105Z
CREATED:20210122T002105Z
LAST-MODIFIED:20210122T002105Z
UID:10000148-1634734800-1634736600@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 4 - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-4-by-the-scarborough-centre-for-healthy-communities/2021-10-20/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211013T130000
DTEND;TZID=America/Toronto:20211013T140000
DTSTAMP:20210122T001939Z
CREATED:20210122T001939Z
LAST-MODIFIED:20210122T001939Z
UID:10000147-1634130000-1634133600@ontariocaregiver.ca
SUMMARY:Mindfulness Matters 2021 Session 4 Orientation - by the Scarborough Centre for Healthy Communities
DESCRIPTION:Mindfulness Matters 2021 – by the Scarborough Centre for Healthy Communities\nWe invite Caregivers & Seniors (55+) to join us for a 30 min guided program focusing on breathing\,\nvisualization & self- care practices\, during these stressful times. \nMindfulness means maintaining a moment-by-moment awareness of our thoughts\,\nfeelings\, bodily sensations\, and surrounding environment\, through a gentle\, nurturing lens. \nSession 1 – Wednesday’s\nJan 13\, Orientation 1-2pm\nJan 20- Mar 24\, 1:00-1:30pm \nSession 2 – Wednesday’s\nApril 14\, Orientation 1-2pm\nApril 21-June 23\, 1:00-1:30pm \nSession 3 – Wednesday’s\nJuly 14\, Orientation 1-2pm\nJuly 21-Sept 22\, 1:00-1:30pm \nSession 4 – Wednesday’s\nOct 13\, Orientation 1-2pm\nOct 20- Dec 15\, 1:00- 1:30pm \nAll registered participants are welcome to participate in all 4 sessions. Once registered you\ndo not need to register again to receive the zoom links.\nTo Register please email:\ndlee@schcontario.ca or jtandoc@schcontario.ca
URL:https://ontariocaregiver.ca/event/mindfulness-matters-2021-session-4-orientation-by-the-scarborough-centre-for-healthy-communities/
LOCATION:Online
ORGANIZER;CN="Scarborough Centre for Healthy Communities":MAILTO:dlee@schcontario.ca/jtandoc@schcontario.ca
END:VEVENT
END:VCALENDAR