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X-WR-CALDESC:Events for Ontario Caregiver
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SUMMARY:Self Care for the Caregiver by Caregiver Network of Niagara
DESCRIPTION:16 week educational program   \nDesigned to help you learn how to take better care of your as you care for others.   \nWeekly class with a focus on self awareness exercises\, stress management\, group discussion\, and take home exercises. Includes workbook.  \nWhen: Thursday afternoons\, 1-3:30pm June 3-Sept 30  \nWhere: Zoom (link to be sent by email)  \nSessions plus required workbook is FREE & open to the public \nPlease join Shelley Wilson\, M.A.\, CCC\, RSSW\, Supportive Counsellor at\nHospice Niagara\, as she takes you through a sixteen-week educational\nprogram designed to help you learn how to take better care of you as\nyou care for others. The weekly class will focus on self-awareness\nexercises\, stress management\, group discussion\, and take-home\nexercises. You can learn how to develop your inner capacity to be\nresilient and strong regardless of your current life challenges. \nFor more information or if you wish to attend\,\nE-mail: swilson@hospiceniagara.ca\nPhone: 905-984-8766 ext. 249\nFax: 905-646-3860
URL:https://ontariocaregiver.ca/event/self-care-for-the-caregiver-by-caregiver-network-of-niagara/2021-06-03/
LOCATION:Online
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