Developing Your Skills as a Caregiver

Life as a caregiver can bring opportunities to learn new skills and discover personal strengths.

The Ontario Caregiver Organization offers a library of webinars on a variety of topics including caregiving skills and personal development.

Remember, developing your skills can help the person you’re caring for, reduce burnout, and improve your well-being as a caregiver.

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Related Videos

Watch useful videos on this topic.

Video Library

Make Your Voice Heard: Tips for Effective Caregiver Communication

53 min

WHAT’S IN THIS VIDEO

Effective communication is essential for caregivers in order to support the person you’re caring for and alleviate stress and anxiety. We share some tips.

Caregiver Skills: Getting Smart Technology to Work for You

39 min

WHAT’S IN THIS VIDEO

Hear practical tips on how technology can help you care for a family member, partner, friend, or neighbour.

Responsive Behaviours Person Centred and Practical Approaches to Care

32 min

WHAT’S IN THIS VIDEO

Learn about “responsive behaviour” in people living with dementia and tips for identifying the underlying cause of this behaviour.

Take a Breath! Tips From a Caregiver Coach

54 min

WHAT’S IN THIS VIDEO

Discover helpful tools and resources, learn practical self-help activities, and how to create a self-care plan.

Discover the Healing Power of Journal Writing

48 min

WHAT’S IN THIS VIDEO

Discover how journaling can enlighten and enrich our purpose and meaning in life.

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Podcast Library

Getting a Good Night’s Sleep

What’s in this podcast:

Alanna McGinn, author, fellow podcast host and lead sleep expert at Good Night Sleep, shares her studies on how a healthy lifestyle can affect sleep, and how important sleep can be for a caregiver.

S1 E5 | 45 min

The Organized Caregiver

What’s in this podcast:

Michelle Jobin is joined by Organizing Expert, Clare Kumar to discuss how an organized schedule, home and life can decrease stress.

S1 E6 | 39 min

Managing Your Money

What’s in this podcast:

Join host Michelle Jobin and Shannon Lee Simmons for a discussion around tips for managing your finances as a caregiver.

The Importance of Nutrition and Meal Planning

What’s in this podcast:

Michelle Jobin is joined by Kyle Byron, a nutrition coach. They review nutrition and its importance to caregivers—specifically how important meal prepping can be for one’s health and how a clean diet can impact us emotionally and mentally.

S2 E1 | 34 min

Healthcare System Navigation

What’s in this podcast:

Host Michelle Jobin is joined by Suzanne McKenna, a System Navigator for Acquired Brain Injury to talk about her lived experience as a caregiver for her son and share some advice.

I’m a caregiver

Maria
Caring for: Mother

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Our Caregiving Journey: Compromise and Communication

Caregiver Maria talks about what her family has learned while caregiving for her elderly mother.

You might also find these pages useful.

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Am I a Caregiver?

Supports for Caregivers

Tools for Caregivers

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