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X-WR-CALNAME:The Ontario Caregiver Organization
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X-WR-CALDESC:Events for The Ontario Caregiver Organization
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DTSTART;TZID=America/Toronto:20241008T120000
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UID:10001580-1728388800-1728392400@ontariocaregiver.ca
SUMMARY:Strategies for Double Duty Caregivers - Caregiver Stress and Burnout - Webinar 1 of 3 in the series
DESCRIPTION:There are over 4 million caregivers in Ontario who provide unpaid support to family members\, partners\, and friends. Many of these caregivers also work in caring professions across sectors. For double-duty caregivers\, trying to balance the demands of providing care professionally as well as personally can sometimes lead to emotional strain and burnout. \nThis October\, in celebration of Canada’s Healthy Workplace Month\, the Ontario Caregiver Organization and CMHA Ontario’s Your Health Space invite you to\ntake part in a unique 3-part webinar series designed specifically for double-duty caregivers. The series will offer helpful resources\, practical strategies\, and ways to connect for additional support. \nUse the registration link provided to attend one\, or all\, of the sessions\, depending on your availability. \nCaregiver Stress and Burnout – Tuesday\, October 8\, 12-1 p.m. ET\nThis webinar will explore prevalent experiences of caregiver stress and burnout as well as strategies\, resources\, and supports available to help caregivers support their health and well-being. \nEmpathic Strain – Tuesday\, October 22\, 12-1 p.m. ET\nEmpathy is a must-have quality for double-duty caregivers\, but it can be difficult to sustain. This webinar will review common experiences of empathic strain for\nthose providing professional care and personal support and will explore practical steps to manage its impact and maintain well-being. \nBalancing Work and Care – Tuesday\, October 29\, 12-1 p.m. ET\nThis webinar will explore strategies and resources for double-duty caregivers trying to balance work and care\, including identifying their own needs\, effectively communicating with employers\, and finding the right supports and benefits.
URL:https://ontariocaregiver.ca/event/strategies-for-double-duty-caregivers-caregiver-stress-and-burnout-webinar-1-of-3-in-the-series/
LOCATION:Virtual
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DTSTART;TZID=America/Toronto:20241008T120000
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CREATED:20241002T153903Z
LAST-MODIFIED:20241003T150433Z
UID:10027481-1728388800-1728392400@ontariocaregiver.ca
SUMMARY:Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness\, Learning and Empowerment (SCALE) Program
DESCRIPTION:A newly designed SCALE program is being launched this Fall. Register now to get new content and resources!\nThe SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering:\n• Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. You may register for all or individual webinars to suit your needs.\n• Strategies\, tools\, and resources to better cope with difficult caregiving emotions and reflect on your own caregiving experience.\n• Free and confidential online group and/or individual counselling (OPTIONAL). *Space is limited. Registration is based on a first-come\, firstserved basis. You will need to watch the live or recorded webinars to receive the maximum benefit from group or individual counselling.\nSeeing this past OCTOBER 8th\, 2024?\nYou can still sign-up for any of the remaining live webinars!\nOctober 8th to November 26th\, 2024\n(Tuesdays from 12pm to 1pm ET)\nWeek 1: “I feel burned out”: Resetting within our Caregiving Journey\nWeek 2: “I feel like I am not doing enough”: Challenging Feelings of Guilt and Failure\nWeek 3: “I feel overwhelmed”: Managing Caregiving Stress through the Power of Noticing\nWeek 4: “I don’t know how to change things”: Navigating Grief and Helplessness in Caregiving Relationships\nWeek 5: “I feel angry and resentful”: Navigating Difficult Emotions within Caregiving Relationships\nWeek 6: “Who am I aside from a caregiver?”: Rediscovering Yourself by Embracing Self-Compassion\nWeek 7: “I feel like nobody appreciates me”: Setting Boundaries within the Caregiver Relationship\nWeek 8: “I feel alone”: Creating Meaningful Connections
URL:https://ontariocaregiver.ca/event/nurturing-mental-health-and-wellness-for-caregivers-supporting-caregiver-awareness-learning-and-empowerment-scale-program/2024-10-08/
LOCATION:Online
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