BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ontario Caregiver Organization - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ontariocaregiver.ca
X-WR-CALDESC:Events for The Ontario Caregiver Organization
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231107T120000
DTEND;TZID=America/Toronto:20231107T130000
DTSTAMP:20231107T014333Z
CREATED:20231107T014333Z
LAST-MODIFIED:20231107T014333Z
UID:10001104-1699358400-1699362000@ontariocaregiver.ca
SUMMARY:Supporting Caregiver Awareness\, Learning and Empowerment (SCALE) Program
DESCRIPTION:The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering:\n• Weekly psychoeducational webinars (LIVE or RECORDED) are divided into two 4-week sessions (see below for Session 1 and Session 2 topics). You may register for all of Session 1\, Session 2\, or individual webinars to suit your needs.\n• Strategies\, tools\, and resources to better cope with difficult caregiving emotions.\n• Free and confidential online group and/or individual counselling (OPTIONAL). *Space is limited. Registration is based on a first-come\, first-served basis. *If you’re planning to access these services\, it is highly encouraged that you register for the full session of webinars to receive the maximum benefit from group or individual counselling. \nSeeing this past OCTOBER 10\, 2023? You can still sign-up for any of the remaining live webinars! \nSESSION 1: UNDERSTANDING THE EMOTIONAL EXPERIENCE OF CAREGIVING\nOCTOBER 10 TO 31\, 2023\n(Tuesdays from 12 PM to 1PM EST)\nWeek 1: Your caregiving journey\nWeek 2: How caregiving stress affects you\nWeek 3: How caregivers can manage anxiety and anger\nWeek 4: How caregivers can manage sadness and guilt \nSESSION 2: STRATEGIES FOR CAREGIVER MENTAL HEALTH & WELL-BEING\nNOVEMBER 7 TO 28\, 2023\n(Tuesdays from 12 PM to 1PM EST)\nWeek 1: Become a mindful caregiver\nWeek 2: The self-compassionate caregiver\nWeek 3: Find your caregiver strengths\nWeek 4: Time for self-care while
URL:https://ontariocaregiver.ca/event/supporting-caregiver-awareness-learning-and-empowerment-scale-program/2023-11-07/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://ontariocaregiver.ca/wp-content/uploads/2024/03/iStock-1209276828-3.jpg
END:VEVENT
END:VCALENDAR